Little Faith Podcast

Mindful Holidays with Julia: Listening

Mindful Holidays with Julia: Eating

Mindful Holidays with Julia: Breathing

Mindful Holidays with Julia: Body Scan

Mindful Holidays with Julia: Interview

Loving your real, actual Holidays

You can find Alex here: https://alexandrakuykendall.com/

Simplifying the Holidays

You can find Mary at: https://thesimplifiers.com/

Intentional Holidays with Jessica Turner

You can find Jessica at: https://www.themomcreative.com/

Finding the Gold: Storytelling with David Sewell-McCann, pt 2

This is a previously released episode.   Find David's work at Sparkle Stories davidsewellmccann.com

Finding the Gold: Storytelling with David Sewell-McCann

This is a previously released episode.   Find David's work at Sparkle Stories davidsewellmccann.com

Finding yourself through pain and loss with Thad Cummings

You don't have to convince Uncle Marty

Saving Myself Podcast: Gwen Fisher

Evangelical Sexuality with Carly Gelsinger, pt 2

Evangelical Sexuality with Carly Gelsinger, pt 1

That's a person, that's not a sin

Our Bodies: Strong and Beautiful

The Enneagram with Beatrice Chestnut, Pt 2

This week Havilah continues her conversation with Beatrice Chestnut. Don't miss out on Enneagram for Everyone! The 12 week Enneagram and personal transformation course is now available for purchase HERE!

The Enneagram with Beatrice Chestnut

Enneagram for Everyone is now open! Check out the course details at courses.littlefaithpodcast.com.

Lessons from the year: Do your own work

In this final episode of Season 3, Havilah talks about how we each need to do our own work to be fully healthy, whole parents and humans.    Everyday Enneagram Growth Guide   Patreon

Lessons from the year: It's not my job to save them from life

In this three part wrap-up of season 3, Havilah talks about how we can help our kids develop resiliency and learn to do hard things without rescuing them. Patreon Enneagram for Everyone

Lessons from the year: How are you IN it?

At the end of this season 3, Havilah shares some of the lessons she's learned over the last year. This week she shares a moment at the park, and how it changed everything.   Patreon Know when the course is live!

Telling our Stories, pt 2

We're taking off a few weeks from new content for spring break. This episode originally aired November 13, 2018

Telling our Stories with David Sewell-McCann

We're taking a few weeks off of new content for spring break - this episode originally aired November 6, 2018

Listening Across the Aisle: Pantsuit Politics pt 2

Today on the podcast Havilah finishes her conversation with Sarah and Beth of Pantsuit Politics. Sarah and Beth are leaders in how to have conversations about difficult and tricky topics without loosing your sanity or humanity in the process. This is part 2 of 2. Raising Human Beings Book  Robcast Episode "Is this your first accident?" Pantsuit Politics  Enneagram Growth Guide  

Listening across the aisle: Pantsuit Politics

Today on the podcast Havilah talks with Sarah and Beth of Pantsuit Politics. Sarah and Beth are leaders in how to have conversations about difficult and tricky topics without loosing your sanity or humanity in the process. This is part 1 of 2.   Pantsuit Politics  Enneagram Growth Guide    

Racial Justice Through Poetry: Stories with Fable, pt 2

This week Havilah continues her conversations around race and racial justice with Fable of The Diatribe. Fable works with youth to find connection and understanding for each other through the medium of poetry and spoken word. Marcel "Fable" Price is a Bi-racial North American writer, teaching artist, community advocate, motivational speaker, and executive director of non profit organization The Diatribe. Fable is the 2016 recipient of a Community Advocate Award, a 2017 40 Under 40 Honore...

Racial Justice Through Poetry: Stories with Fable

This week Havilah continues her conversations around race and racial justice with Fable of The Diatribe. Fable works with youth to find connection and understanding for each other through the medium of poetry and spoken word.   The Diatribe Little Faith on Patreon This week Havilah continues her conversations around race and racial justice with Fable of The Diatribe. Fable works with youth to find connection and understanding for each other through the medium of poetry and spoken wor...

Crossover Episode from Sacred Psychology

It's been a week over here in Little Faith land. So instead of pushing through and 'crushing it', we're taking a beat. This week's guest is someone you know, but haven't heard interviewed.....your very own Havilah! We'll continue our conversations around race next week, but for now, we hope you enjoy listening to this conversation from Sacred Psychology from last year, where Tamara Powell interviewed Havilah about the Enneagram. Sacred Psychology

I can't learn unless I talk: conversations on race, pt 2

In this episode, Havilah finishes her conversation about race and racial justice with Cindy Wang Brandt. Patreon Cindy's website Parenting Forward Racial Justice Resources: Black and White: Racism in America Raising White Kids    

I can't learn unless I talk: conversations on race

In this episode, Havilah talks to Cindy Wang Brandt about the complexities of racial justice, how we can learn from others, and how not to be 'that' white person. Basically, it boils down to this: listen well. This is the first part of the conversation - tune in next week for the second half of the conversation.   Patreon Cindy's website Parenting Forward Racial Justice Resources: Black and White: Racism in America Raising White Kids YA Book Recs    

The Enneagram With Meg Tietz, pt. 2

In this final episode of Enneagram month, Havilah finishes her talk with Meg Tietz about the Enneagram, parenting, and how living life fully awake is what matters.   Sorta Awesome Sorta Awesome Hangout Meg on Instagram The Transformation Collaborative Everyday Enneagram Growth Guide  Enneagram for Everyone Little Faith on Patreon  

The Enneagram: with Meg Tietz

This week is the first part of Havilah's conversation with Meg Tietz to talk more about the Enneagram and how it has changed both their lives.  Meg on Sorta Awesome Sorta Awesome Hangout Group Enneagram for Everyone The Transformation Collaborative

The Enneagram with Beatrice Chestnut, pt 3

This week Havilah finishes her conversation with Beatrice Chestnut. They talk about the Enneagram and parenting and how we can use it as a tool to be better parents and better people.

The Enneagram with Beatrice Chestnut, pt 3

This week Havilah finishes her conversation with Beatrice Chestnut. They talk about the Enneagram and parenting and how we can use it as a tool to be better parents and better people.

The Enneagram with Beatrice Chestnut, pt. 2

In this continuation of Havilah and Beatrice's conversation, Beatrice shares about types 2-7.

The Enneagram with Beatrice Chestnut pt 1

This month we are focusing on the Enneagram! In this first part of Havilah's conversation with Beatrice Chestnut they discuss how she found the Enneagram, what it is, and types 9, 8, and 1.   Also, Havilah announces her new online course, Enneagram for Everyone. More info: courses.littlefaithpodcast.com 

Cindy Wang Brandt

This episode originally aired July 25, 2018.

Aaron Niequist

This episode originally aired on September 5, 2018.

Mindful Holidays: Body Scan

Join 9 year-old Julia as she leads you and your littles through a mindful body scan practice. 

Mindful Holidays: Eating

Join 9 year-old Julia as she leads you and your littles through a mindful eating practice.

Mindful Holidays: Listening

Join 9 year-old Julia as she leads you and your littles through a mindful listening practice.

Mindful Holidays: Interview with Julia

You all are in for a treat - This week we start a series we're calling Mindful Advent. Whether you practice Advent or not, we're all in a time of waiting during December. Waiting for Christmas, waiting for the new year, waiting (a long time) for spring. This week, my daughter, 9 year-old Julia is joining me to talk about mindfulness and how it has helped her and how it be a gift during times of waiting.  Following this episode, there will be four mindfulness practices Julia will be leading...

Mindful Holidays: Breathing

Join 9 year-old Julia as she leads you through a mindful breathing practice.

Intentional Holidays Series: Alexandra Kuykendall

In this final instalment of the Intentional Holidays Series, Havilah talks to Alex Kuykendall about how to love your ACTUAL Christmas. You know, the one you are actually living, not an idealized one. Alex is practical and wise and warm. Little Faith Holiday Guide Alex's Website

Intentional Holidays Series: Mary Baird-Wilcock

In this second episode in the Intentional Holidays Series, Havilah talks with Mary Baird-Wilcock of The Simplifiers about simplifying our lives so we can actually live the kind of lives (and holidays!) that we want.     Little Faith Holiday Guide The Simplifiers

Intentional Holidays Series: Jessica Turner

This week we start a new series - how to be intentional with our Holiday season. In this episode, Havilah talks to Jessica Turner about how to do all the things, without going crazy. (hint: it's not by actually doing all the things) Little Faith Holiday Guide Jessica's site Jessica on Instagram  

Finding the Gold: part 2

This week is part 2 of Havilah's chat with David Sewell-McCann of Sparkle Stories about the power of story, how we learn from others and how stories just might save our politics.   Little Faith on Patreon Sparkle Stories Sparkle Stories on IG

Finding the Gold: part 1

This week Havilah talks with David Sewell-McCann of Sparkle Stories about the power of story, what your golden thread is, and how we learn about the world through telling stories.   Little Faith on Patreon Sparkle Stories Sparkle Stories on IG

Our Bodies Series: Body Image

In this final instalment of the Our Bodies Series, Havilah talks to Tangia Renee, and health and wellness coach about body image and how we can live in our bodies integrated and whole.  Little Faith on Patreon (for the full conversation) Tangia's Website (stay tuned for her upcoming podcast!) Tangia on FB Tangia on IG