Self Care Challenge Day 28 | Gratitude Journaling
Little Cabin Knits
English - June 28, 2021 13:30 - 23 minutes - 21.8 MBCrafts Leisure Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self Care Challenge Day 27 | Just Dance
Next Episode: Self Care Challenge Day 29 | Movie Night!
As we may know by now, since I mention it a lot, gratitude journaling is one of my all time favorite methods of journaling. In today’s prompt I tell you why I love it, the benifits I’ve found in my life as I’ve incorporate it, the benifits others have found in it, the studies that show positive growth in individuals lives, and I provide you with a few ideas of how you might incorporate it into your daily routine. Enjoy
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