Listen.Think.Leap! A Creative Movement Podcast artwork

Listen.Think.Leap! A Creative Movement Podcast

69 episodes - English - Latest episode: 7 days ago - ★★★ - 4 ratings

Listen.Think.Leap! is a creative movement podcast that introduces children to dance concepts, critical thinking, self regulation, body awareness and literacy skills through games and easy to follow movement instruction. At Listen.Think.Leap! we believe every child should have access to quality dance education and the tools to explore and build confidence in their creative voice through movement. We believe every child deserves the chance to engage in play based learning that doesn't happen in front of a screen. We believe every grown up should have access to worry free learning resources for their children regardless of financial or time constraints. We believe with just a little bit of space to move and an internet capable device all of these are possible to achieve. At Listen.Think.Leap! we want to make it easy to say, "Keep dancing kids!"

Education for Kids Kids & Family Arts Performing Arts
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Episodes

Move to Focus: Sound Sequence

April 16, 2024 06:00 - 7 minutes - 5.02 MB

 Today's episode theme is resetting your focus by moving to the sounds around you.  A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for listening! Follow us on Facebook a...

Vibrant Verbs Mix

April 09, 2024 05:00 - 8 minutes - 5.82 MB

 Today's episode theme is vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is mix. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Supp...

Dance Book Beats: Dance for Joy

April 02, 2024 05:00 - 7 minutes - 5.13 MB

In every Book Beats episode we dance out a book! Today’s book Matisse Dance for Joy was written by Susan Goldman Rubin and the illustrations are of art by Henri Matisse! If you want to read or listen along to the full story and check out the amazing illustrations I highly recommend visiting your local library to see if they have a copy of this book.  A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommen...

Sensory Steps: Sound

March 26, 2024 09:00 - 12 minutes - 8.57 MB

Today in our first Sensory Steps episode we explore loud and quiet dancing. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for listening! Follow us on Facebook and Insta...

Drawing Music

March 19, 2024 09:00 - 9 minutes - 6.61 MB

 In today's episode we dance draw music!  A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for listening! Follow us on Facebook and Instagram for the latest Listen.Think.L...

🔒 Drawing Music

March 14, 2024 09:00 - 9 minutes - 6.61 MB

Subscriber-only episode  In today's episode we dance draw music!  A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Thanks for listening! Follow us on Facebook and Instagram for the latest Listen....

Subscriber Preview: Listen and Move Bonus

March 12, 2024 05:00 - 4 minutes - 3.23 MB

Today is a preview of our subscriber exclusive bonus episodes.  If you like this episode, consider becoming a supporter at listenthinkleap.com! A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode, clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Su...

🔒 Listen and Move Bonus

March 07, 2024 10:00 - 4 minutes - 2.89 MB

Subscriber-only episode Today’s subscriber bonus is a listen and move episode that you can use as a warm-up, brain break, or another chance to get up and dance. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode, clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated ...

Dance Book Beats: John's Turn

March 05, 2024 10:00 - 8 minutes - 6.02 MB

Today’s episode is our very first Dance Book Beats. Dance Book Beats episodes are like a book review/recommendation where you get to dance along and move with me as we talk about this book. Today we are exploring one of my favorite dance books, John’s Turn by Mac Barnett! A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure ...

🔒 Dance Book Beats: John's Turn

February 29, 2024 10:00 - 8 minutes - 6.02 MB

Subscriber-only episode Today’s episode is our very first Dance Book Beats. Dance Book Beats episodes are like a book review/recommendation where you get to dance along and move with me as we talk about this book. Today we are exploring one of my favorite dance books, John’s Turn by Mac Barnett! A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, a...

Leap Day

February 29, 2024 06:00 - 6 minutes - 4.85 MB

Today’s episode is an extra special bonus episode just like today - Leap Day - is an extra special bonus day that only comes around every 4 years! And because we are Listen Think LEAP we couldn’t think of a better way to celebrate than to do some leaping on Leap Day! A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any a...

Vibrant Verb Toddle

February 27, 2024 10:00 - 6 minutes - 4.28 MB

Today’s episode brings back one of our classic Minutes to Move themes - vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is toddle. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are s...

🔒 Vibrant Verb Toddle

February 22, 2024 10:00 - 6 minutes - 4.28 MB

Subscriber-only episode Today’s episode brings back one of our classic Minutes to Move themes - vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is toddle. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, a...

Minutes to Move: Your Favorite Way to Move

February 20, 2024 10:00 - 6 minutes - 4.74 MB

Every episode features one creative movement activity so you can still dance even when you don't have a lot of time.  Today’s episode is all about your favorite way to move. Maybe you know exactly what your favorite way to move is. Maybe you’re not so sure if you have a favorite way to move. Your favorite way to move might change based on how you are feeling and how you feel changes day to day. During this episode we focus on your favorite way to dance today.  A Message for Grown-ups: All ...

🔒 Minutes to Move: Your Favorite Way to Move

February 15, 2024 06:00 - 6 minutes - 4.74 MB

Subscriber-only episode Every episode features one creative movement activity so you can still dance even when you don't have a lot of time.  Today’s episode is all about your favorite way to move. Maybe you know exactly what your favorite way to move is. Maybe you’re not so sure if you have a favorite way to move. Your favorite way to move might change based on how you are feeling and how you feel changes day to day. During this episode we focus on your favorite way to dance today.  A Me...

Minutes to Move Snow Stroll

February 12, 2024 15:00 - 10 minutes - 7.34 MB

Season 3 launches next week with early access for podcast subscribers this week! Today’s episode is a special Minutes to Move preseason release. In this episode we explore the dance element space with a make believe snow stroll dance.  A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, s...

New Episodes Coming Soon

January 30, 2024 06:00 - 2 minutes - 1.44 MB

New Listen.Think.Leap! episodes are coming soon!  In season 3, all episodes are switching over to our minutes to move break format where just one creative movement activity is featured so you can still dance even when you are racing between your daily scheduled activities whether it’s school, sports, music, arts or just hanging out with friends and family. Past themes like vibrant verbs, dance games, and dance dictionary elements will still be around, but instead of being in one long episod...

Break Time

February 11, 2022 18:00 - 36 seconds - 449 KB

Listen!Think!Leap! is taking a break! You'll still be able to listen and dance along with all the episodes from this past year whenever you want and wherever you listen to podcasts, but we won't be releasing any new episodes for the next several months. Feel free to reach out to [email protected] or follow us on Facebook for updates when we do return.  Support the show Thanks for listening! Follow us on Facebook and Instagram for the latest Listen.Think.Leap! news!

Minutes to Move Break #35: Simile Dance

February 07, 2022 06:00 - 7 minutes - 4.93 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we are playing a simile dance game.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safe...

Minutes to Move Break #34: Backwards Dance

January 31, 2022 06:00 - 6 minutes - 4.71 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we are doing a backwards dance.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely ou...

Dance Rewind

January 24, 2022 06:00 - 22 minutes - 15.7 MB

Get ready to dance with a wiggle, bend, twist warm-up. Expand your vocabulary by defining and dancing the verb vibrate. Explore the dance dictionary element retrograde, play remote control freeze dance and create a beginning to beginning dance. Cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day! A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended...

Minutes to Move #33: I am Somebody - Martin Luther King Jr. Day Special

January 17, 2022 06:00 - 6 minutes - 4.63 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we are celebrating Martin Luther King Jr. Day with an I am Somebody dance where we celebrate our differences and dance out hope for a kinder fairer world.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, t...

Minutes to Move Break #32: Push

January 10, 2022 06:00 - 8 minutes - 5.69 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we end our series on body awareness and proprioceptive movement with an exploration of push in dance.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp c...

Favorites Archive: Dancing Space

January 03, 2022 06:00 - 20 minutes - 14.3 MB

Happy New Year! We're kicking off 2022 by revisiting one of our favorite episodes from Season 1, Dancing Space! A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for list...

Minutes to Move Break #31: Spin

December 27, 2021 06:00 - 6 minutes - 4.33 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we continue our series on body awareness and proprioceptive movement with a spin and dance activity.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp co...

Holiday Special: Nutcracker Dance

December 20, 2021 06:00 - 10 minutes - 7.38 MB

Happy Holidays Listen.Think.Leap! listeners! This week we're taking a detour from our Minute to Move series to bring you a special holiday episode as we listen and create our own dance to excerpts from The Nutcracker ballet. A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spot...

Minutes to Move Break #30: Reach

December 13, 2021 06:00 - 6 minutes - 4.63 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we begin a series on body awareness and proprioceptive movement with a reach and dance activity.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corner...

Minutes to Move Break #29: Sharp Versus Smooth

December 06, 2021 18:00 - 5 minutes - 3.57 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we explore the contrast between sharp and even movement and soft, flowy movement.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, sli...

Minutes to Move Break #28: Thankful Dance

November 29, 2021 06:00 - 6 minutes - 4.36 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we make a thankful dance.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside ...

Favorites Archive Imagine Your Space

November 22, 2021 19:00 - 9 minutes - 6.34 MB

This week we are rewinding to a Minutes to Move Break from season 1 Imagine Your Space. Have a wonderful week and happy dancing! A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show...

Dance to the Beat

November 15, 2021 06:00 - 19 minutes - 13.5 MB

Get ready to dance with a count and move warm-up. Expand your vocabulary by defining and dancing the verb battement. Explore the dance dictionary element rhythm, play the game clap and freeze and create a rhythm dance. Cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day! A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for j...

Minutes to Move Break #27: Forwards Backwards

November 08, 2021 06:00 - 5 minutes - 3.92 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we play a forwards, backwards dance game.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are...

Minutes to Move Break #26: Story Dance Bear Can’t Sleep

November 01, 2021 05:00 - 10 minutes - 7.14 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we dance out the story Bear Can’t Sleep.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are ...

Minutes to Move Break #25: What am I

October 25, 2021 05:00 - 7 minutes - 5 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we play a what am I dance game.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely ou...

Minutes to Move Break #24: Rainbow Dance

October 18, 2021 05:00 - 6 minutes - 4.69 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we have fun exploring fast and slow spinning.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants...

Minutes to Move Break #23: Spin

October 11, 2021 05:00 - 6 minutes - 4.61 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we have fun exploring fast and slow spinning.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants...

Minutes to Move Break #22: Picture Dance

October 04, 2021 05:00 - 7 minutes - 5.4 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we play the dance game take a picture.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are sa...

Minutes to Move Break #21: Fall Dance

September 27, 2021 05:00 - 6 minutes - 4.7 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we make a fall dance.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the ...

Minutes to Move Break #20: Jump

September 20, 2021 05:00 - 5 minutes - 3.71 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we explore different ways to jump and practice counting while dancing.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, p...

Dance on Repeat

September 13, 2021 05:00 - 21 minutes - 14.6 MB

Get ready to dance with a warm-up pattern. Expand your vocabulary by defining and dancing the verb pace. Explore the dance dictionary element repetition, play the game dancer says and create a repeating dance. Cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day! A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, w...

Favorites Archive: Curved and Straight Shapes

September 06, 2021 05:00 - 7 minutes - 5.2 MB

It's our last week of bringing back episodes from  season 1. This week is a replay of our Minutes to Move exploration of the straight and curved shapes you can make with your body.  A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely ou...

Favorites Archive: Minutes to Move Eight Second Challenge

August 30, 2021 05:00 - 9 minutes - 6.46 MB

It's week 2 of my favorite episodes from season 1. This week brings back one of our first Minutes to Move episodes, the eight second challenge. In this short episode we'll try dancing every inch of our dancing space in only 8 seconds plus try a couple of other dancing space challenges. A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sittin...

Favorites Archive: Dance A Shape

August 21, 2021 03:00 - 22 minutes - 15.3 MB

Like many of you my family is heading back to school! It's an exciting time of change for us but it also means a big change in routine. So we'll be taking a short break over the next couple of weeks and instead of new episodes I'll be sharing some early episodes from this season. This week brings back Episode 2 Dance A Shape and it is one of my favorite episodes. Enjoy! Get ready to dance with this week's shake 8 counting warm up. Expand your vocabulary by defining and dancing the verb tilt...

Minutes to Move Break #19: Stop and Dance

August 16, 2021 05:00 - 6 minutes - 4.82 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we play a stop and dance game.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely out...

Minutes to Move #18: Dancing through Change

August 09, 2021 05:00 - 6 minutes - 4.58 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we use dance to help us process and feel more comfortable with change.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, p...

Minutes to Move Break #17: Onomatopoeia

August 02, 2021 05:00 - 5 minutes - 4 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we dance out onomatopoeia words.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely o...

Leaping Levels

July 26, 2021 05:00 - 19 minutes - 13.1 MB

Get ready to dance with a stretch and spaghetti  warm-up. Expand your vocabulary by defining and dancing the verb scurry. Explore the dance dictionary element levels. Play a greater than, less than dance game and create a tree cycle dance. Cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day! A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at l...

Minutes to Move Break #16: Emotions Part 2

July 19, 2021 05:00 - 8 minutes - 5.93 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we continue our multipart series on emotions with an exploration of the feelings mad and surprised.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp cor...

Minutes to Move Break #15: Emotions Part 1

July 12, 2021 05:00 - 9 minutes - 6.27 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week begins a multipart series on emotions with an exploration of the feelings happy and sad.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objec...

Minutes to Move Break #14: Silly Narrative Dance

July 05, 2021 05:00 - 6 minutes - 4.67 MB

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  This week we create a silly narrative dance.   A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely...