Presented by Quiksilver and now fuelled by Heaps Normal.

Time to dive into the week that was at the Rip Curl Pro Bells Beach or as it's now know - Bell Warren Fest.

We chat coaching advice, proud moments, who's got the best rail game on your and the incredible surfing on the womens side of the draw.

Plus The Cut Spreadsheet and Margies Fantasy picks!

So surf it hurts and kept warm by the Quiksilver Marathon Sessions suit.