Business Skills

The Linklaters Podcast

English - September 26, 2023 07:58 - 29 minutes - 40.9 MB
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Previous Episode: Overview of NGO-led climate litigation // ESG

Next Episode: On the Warpath? The Outlook for VCs when AI/Emerging Tech Meets National Security // Fintech

Episode 13: The Linklaters Ideas Foundry

Speakers: Gareth Lee and Ian Rodwell

We all know that modern life can be frenetic, uncertain and volatile. So, what if you could find a way to regain composure and focus in this daily maelstrom? Well, enter our next guest, Gareth Lee, lawyer, executive coach and proponent of a mindful approach to work and life. In this discussion, we examine Gareth’s passion for mindfulness and we explore how its benefits extend beyond well-being and resilience into the domains of emotional intelligence and outstanding performance. And, for those curious to give it a go, Gareth shares some simple techniques to test out during those hectic working days.