Limitless with Josh Patterson

The power of humanity with Earthling Ed

February 13, 2020 02:00 - 25 minutes - 23.3 MB

Earthling Ed speaks to Josh this week about approaching everything from a place of compassion. Recognised as a figurehead in the vegan and activist movement Ed talks about the problem with accepting the status quo, that we're all able to make small changes that make a big impact in this captivating episode.

Following new adventures with Ash Dykes

February 06, 2020 02:00 - 32 minutes - 30.1 MB

Adventurous is Ash Dykes' middle name. As a 3x World First Record Holder, Ash is continually looking to set the bar higher. Following his latest 6,400km trek in China, in which he became the first person to walk the entire length of the Yangtze River, Josh speaks to him about what it took, physically and emotionally in this exciting and motivating episode.

Rolling across America with Gabriel Cordell

January 30, 2020 02:00 - 30 minutes - 28.3 MB

In this special episode, Josh is joined by the remarkable Gabriel Cordell, the first person to roll his wheelchair across the bredth of America. Gabriel speaks to Josh about the life changing accident that crushed his spinal cord and left him paralyzed from his mid-chest down. But most importantly, how he found his strength and determination to persue such a challenge following many years of depression and drug dependancy.

Seeing the world before it goes blind with Alexandra Adams

January 23, 2020 02:00 - 26 minutes - 24 MB

Today Josh is joined by the adventurous and ambitious Alexandra Adams who is a deaf-blind medical student. Telling Josh her story of determination and strength during times of poor health, Alexandra is hoping to change the way people percieve disability and difference in the NHS. Stressing the need for empathy and understanding when treating patience Alexandra talks about the moments in her hospital care that gave her insight into what being a good doctor involves.

Changing young minds with Jada Sezer

January 16, 2020 02:00 - 33 minutes - 31.1 MB

In this episode of Limitless, Josh is joined by a remarkable woman who has positively paved the way for body diversity in the modelling industry. Jada Sezer was not only the first plus size model to walk the runway in the UK, but is also an ambassador for Young Minds - a charity that is helping young people with mental health concerns. Listen in as Jada tells Josh her motivations for opening up beauty ideals and why it is so important to her that young people find their voice and dev...

Sumitting the tallest peaks with Nirmal Purja

December 19, 2019 02:00 - 30 minutes - 27.7 MB

This week, Josh speaks to a remarkable man who has just smashed the world record of climbing the 14 highest peaks in just 6 months and 6 days. Sharing his stories of strength, determination and near death experiences, Nims shows how powerful a mindset can be in overcoming the toughest of times. In this special episode, Josh unpicks the motivations behind taking on such a feat, as well as the moments where Nims puts others before himself in some of the most dangerous places in the wor...

Changing the game of Veganism with James Wilks

December 12, 2019 02:00 - 31 minutes - 28.5 MB

This thought-provoking episode explores how ingrained our perceptions can be. Leading the conversation in veganism and its remarkable benefits is ex MMA fighter James Wilks, who earlier this year released his groundbreaking Netflix documentary The Game Changers. Today, Josh unpacks how important it is to be challenged in all aspects of our lives, as James debunks myths that he learned during the 7 year long production of his documentary.

Running the world with Nick Butter

December 05, 2019 02:00 - 32 minutes - 29.3 MB

To kick off season 2 of Limitless, Nick Butter joins Josh to talk about his record breaking challenge, of running a marathon in every country in the world. Completed on the 10th November this year, Josh was able to catch Nick in between collecting his passport and his final stretch, as they talk about some of the challenges he encountered along the way, as well as some of his highs, and what drove him to complete such a mighty feat.

Becoming the change - with law maker Gina Martin

November 25, 2019 16:25 - 44 minutes - 40.6 MB

Gina Martin fought the law and won. At the beginning of 2019, Gina made upskirting - the act of taking a sexually intrusive photograph up someone’s skirt without their permission - illegal. As a law changer, writer and activist, Gina shares with Josh the inner determination and drive she had to make change possible. This episode is sponsored by MOMA https://www.momafoods.co.uk/

Running alongside grief - with William Goodge

November 25, 2019 15:35 - 37 minutes - 34.1 MB

William Goodge also knows every step of the way from John O Groats to Lands End. In August this year he undertook the challenge to run the length of the UK, 850 miles, to raise money for charity following the death of his mother to Lymphoma cancer. William's strength has been in the positivity he has found from his grief, which has enabled him to process his sadness into determination. Listen in as he and Josh chat about finding positivity from pain.

Firefighting at Grenfell - with April Cachia

November 25, 2019 15:30 - 32 minutes - 29.8 MB

In the first week at her new job, April Cachia had no idea that her life was about to change forever. As one of the firefighters at Grenfell Tower, April helped more than 20 people escape as she responded in the best way she could to the tragedy. Josh talks to April about the impact this has had on her life, and how she believes that her previous experience has helped her to battle the aftermath of this event. This episode is sponsored by MOMA https://www.momafoods.co.uk/

Owning your mistakes - with Sam Thompson

November 25, 2019 14:30 - 26 minutes - 23.9 MB

Reality star, presenter and good friend of Josh's is Sam Thompson. Revealing a darker side to the reality TV world, Sam talks about continuing to live in the public eye, and the impact immediate fame has had on his mental well-being. Sam shares his learnings from growing up in the limelight and taking ownership of the mistakes he's made along the way.

Life after gang culture - with Richard Riakporhe

November 25, 2019 12:34 - 33 minutes - 30.8 MB

Stabbed at the age of 15 during a mugging, Richard Riakporhe knows the systemic issues of knife crime all too well. Turning his trauma into triumph, Richard became the WBA Intercontinental Champion title holder and is passionate about using his public presence to inspire young people out of gang culture and knife crime. Listen in as Richard and Josh talk about what mindset means to them and how a shift in attitude can change your life.

Redefining our bodies as extraordinary - with Chessie King

November 25, 2019 12:09 - 27 minutes - 25 MB

Acclaimed for spreading positivity to her online community, Chessie King wants to reframe the internal dialogue we have with ourselves. Chessie speaks to Josh about recognising the responsible way we should consume Instagram and rebelling against a world of filters. The pair speak about past struggles with body image and the industry - how it has impacted their lives and how we can learn to love what's on the inside.

From paralysis to marathon - with Ben Tansley

November 25, 2019 12:02 - 35 minutes - 32.2 MB

In 2017, Ben Tansley was involved in a paralysing motorcycle accident on his journey home after celebrating host of the podcast, Josh’s birthday. As these two close friends talk about life after Ben’s accident, Ben tells Josh how this life changing moment has led him to push harder than ever before to find strength from adversity. Talking about challenging mindsets and the importance of perseverance, determination and friendship, this conversation gives perspective on our own limits ...

Introducing Limitless

November 25, 2019 11:52 - 31 seconds - 484 KB

When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.

7: Becoming the change - with law maker Gina Martin

October 10, 2019 01:00 - 44 minutes

Gina Martin fought the law and won. At the beginning of 2019, Gina made upskirting - the act of taking a sexually intrusive photograph up someone’s skirt without their permission - illegal. As a law changer, writer and activist, Gina shares with Josh the inner determination and drive she had to make change possible. This episode is sponsored by MOMA https://www.momafoods.co.uk/

6: Running alongside grief - with William Goodge

September 26, 2019 01:00 - 37 minutes

William Goodge also knows every step of the way from John O Groats to Lands End. In August this year he undertook the challenge to run the length of the UK, 850 miles, to raise money for charity following the death of his mother to Lymphoma cancer. William's strength has been in the positivity he has found from his grief, which has enabled him to process his sadness into determination. Listen in as he and Josh chat about finding positivity from pain.

5: Firefighting at Grenfell - with April Cachia

September 19, 2019 01:00 - 32 minutes

In the first week at her new job, April Cachia had no idea that her life was about to change forever. As one of the firefighters at Grenfell Tower, April helped more than 20 people escape as she responded in the best way she could to the tragedy. Josh talks to April about the impact this has had on her life, and how she believes that her previous experience has helped her to battle the aftermath of this event. This episode is sponsored by MOMA https://www.momafoods.co.uk/.

4: Owning your mistakes - with Sam Thompson

September 12, 2019 01:00 - 26 minutes

Reality star, presenter and good friend of Josh's is Sam Thompson. Revealing a darker side to the reality TV world, Sam talks about continuing to live in the public eye, and the impact immediate fame has had on his mental well-being. Sam shares his learnings from growing up in the limelight and taking ownership of the mistakes he's made along the way.

3: Life after gang culture - with Richard Riakporhe

September 05, 2019 01:00 - 33 minutes

Stabbed at the age of 15 during a mugging, Richard Riakporhe knows the systemic issues of knife crime all too well. Turning his trauma into triumph, Richard became the WBA Intercontinental Champion title holder and is passionate about using his public presence to inspire young people out of gang culture and knife crime. Listen in as Richard and Josh talk about what mindset means to them and how a shift in attitude can change your life.

2: Redefining our bodies as extraordinary - with Chessie King

August 29, 2019 01:00 - 27 minutes

Acclaimed for spreading positivity to her online community, Chessie King wants to reframe the internal dialogue we have with ourselves. Chessie speaks to Josh about recognising the responsible way we should consume Instagram and rebelling against a world of filters. The pair speak about past struggles with body image and the industry - how it has impacted their lives and how we can learn to love what's on the inside.

1: From paralysis to marathon - with Ben Tansley

August 22, 2019 01:00 - 35 minutes

In 2017, Ben Tansley was involved in a paralysing motorcycle accident on his journey home after celebrating host of the podcast, Josh’s birthday. As these two close friends talk about life after Ben’s accident, Ben tells Josh how this life changing moment has led him to push harder than ever before to find strength from adversity. Talking about challenging mindsets and the importance of perseverance, determination and friendship, this conversation gives perspective on our own limits and our e...

1: Introducing Limitless

August 01, 2019 11:26 - 1 minute

When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.

Limitless with Josh Patterson

Episodes