Ally and Pete are back on the mic together for this week's wrap up. As usually, there's laughs, jokes and a bunch of other fun while they catch you up with what's happening in their lives. This week, get ready for a wellness challenge that will help propel you and your own wellness goals forward. A special thanks to this episode's sponsor Concordia International School Shanghai. Discover more at www.concordiashanghai.org. // Connect with Ally at [email protected] and Pete at [email protected] and if you enjoy the show, please leave a 5-star rating and comment on iTunes.