Chances are you desire certain things for your life. Sometimes we need to stop chasing them and wait for them to come. In this exercise with therapist Julia Villalobos, she walks through an exercise called "Wished Horizons" that teaches you how to picture your ideal future and equip your brain with the tools it needs to unlock those blocks. // Connect with Julia by email at [email protected], or WeChat at Lia-1988. // A special thanks to this show's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. And Mila; get a 25% discount off your Mila air purifiers today by visiting www.mymila.co/code/limitless. Offer ends Sept 30, 2016.

Chances are you desire certain things for your life. Sometimes we need to stop chasing them and wait for them to come. In this exercise with therapist Julia Villalobos, she walks through an exercise called "Wished Horizons" that teaches you how to picture your ideal future and equip your brain with the tools it needs to unlock those blocks. // Connect with Julia by email at [email protected], or WeChat at Lia-1988. // A special thanks to this show's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. And Mila; get a 25% discount off your Mila air purifiers today by visiting www.mymila.co/code/limitless. Offer ends Sept 30, 2016.