This week we talk about two important things. The first is a month-long calendar of awesome, free events designed to help you be physically, mentally and emotionally well while living in Shanghai. And secondly, we remember an expat mama who passed away this week on Monday, April 4, 2016. / / Connect with Ally by email at [email protected]. A special thanks to this episode's sponsor Concordia International School Shanghai. Discover more at www.concordiashanghai.org.