Mindfulness When the News Makes You Feel Anxious
Like You: Mindfulness for Kids
English - May 24, 2022 11:00 - 8 minutes - 8.13 MB - ★★★★★ - 174 ratingsEducation for Kids Kids & Family Stories for Kids emotional self-regulation emotional regulation breathing exercises affirmations for kids meditation for kids positive affirmations affirmation children encouragement imagination Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Floating in a Hot Air Balloon
Next Episode: Encore: Making Mindful Lemonade
May is Mental Health Awareness Month, so my friend Tracy recently invited me to talk about mindfulness on her podcast, The Ten News. I'll introduce Tracy and her podcast before sharing a clip from the show in which Tracy interviews me about mindfulness and I share mindfulness tips for when the news makes you feel anxious.