Easy trick to forgive your ex (and anyone else you're angry at)

Ever feel like your beef with someone – maybe with an ex, or even a friend or a boss – is getting to your head? Maybe you feel the negative effects of a grudge sending you spinning, weighing you down.

I'll admit it. I have a very active mental life, emotional life, creative life, and one of the things I’m really bad at is letting things go. But I know, and you know, that thoughts are energy, and energy manifests in your life. So, I have developed a way to change this negative pattern. 

In this episode, I'll show you how you can start cultivating more positivity in your life with just one simple trick. 

Because, although your anger and resentment is for someone else, it's affecting you and your loved ones. You deserve to clear your mind, once and for all.