What is Somatic Healing with Marina Yanay-Triner
Cosmic Leadership
English - November 01, 2022 09:00 - 33 minutes - 77.4 MBSpirituality Religion & Spirituality healing meditation spiritual channeling pleiadians spiritguides Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode, we learn all about somatic healing with Marina Yanay-Triner!
@marina.y.t is a somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system.
You will hear:
-what somatic healing means and how to get there yourself;
-Marina shares her top two tips for those of us who may be stuck in relationships, career and more;
-we learn how to incorporate our body's sensations into everyday life;
-Marina and I geek out about somatics, healing through your vagus nerve and how to know your body's limits.
SHOW NOTES
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