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Josh sits down and talks to me in the run up to the semi-finals to the CrossFit games. 

We talk about life before CrossFit, how life changed and what its been like to be an athlete in the CrossFit world the past few years, dealing with all the changes and staying motivated to still compete to make it to the 2021 CrossFit Games. 

I posted this chat early, despite what I said in the interview as a push of support and good luck to Josh as he goes into the last attempt of making the games cut. 

You can follow josh on his journey @joshuaalchamaa

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