Ep.1 - Murph

Its budget, its basic, but its real people, real weights, real advise and real experience. 

Coming soon to SPOTIFY and apple podcasts. 

New episodes with people from all walks of life every 2 weeks. 

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Please welcome C.J.Murphy, owner of Total Performance Strength in Malden MA ( thats just outside of Boston). 

A seasoned athlete from the powerlifting and strongman world, Murph owns one of my favourite gyms in the whole world and has some amazing insight into what strength used to look like and how its evolved. 

Check his socials @TPSmalden

This episode is available to stream on soundcloud: Liftingwithleo

@latslikeleo