Lift The Rainbow artwork

Lift The Rainbow

8 episodes - English - Latest episode: over 5 years ago -

Queerness, Health and Fitness

Health & Fitness
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Episodes

Episode 7: Cal’s Testimony

March 31, 2019 11:44 - 27 minutes - 25.4 MB

Just in time for International Day of Trans Visibility, Coach Huld speaks to fellow non-binary artist Cal, about their project exploring queer and trans time, space and embodiment. New episodes semi-weekly! LINKS: Cal on Instagram Cassils’ Website and Instagram Catherine Opie on Wikipedia. Coach Huld (Underdog Health) on Instagram, Facebook and Twitter. Theme Music by … Continue reading "Episode 7: Cal’s Testimony"

Episode 6: New Name, Who Dis?!

March 19, 2019 18:16 - 8 minutes - 7.53 MB

Coach Huld, née Maggy, returns with a new name and a new job and refreshed spirit! Join me for new shenanigans, new episodes semi-weekly! LINKS: Coach Huld (Underdog Health) on Instagram, Facebook and Twitter. My new gym: Projekt 42 Theme Music by Powderpaint (Facebook – Youtube)

Episode 5: Finding a Safe Space

October 25, 2018 09:26 - 28 minutes - 26.1 MB

In which Maggy rants about “Gender Critical”  anti-trans bigots and talks about strategies for finding a safe(ish) space for queer folk who want to start being more active. CREDITS: Theme Music by Powderpaint (Facebook – Youtube)

Episode 4: Fat and Fit

October 02, 2018 11:01 - 1 hour - 60.1 MB

The mighty Kirsty (IG: Ivorylovelust) joins Maggy as the first guest to the podcast, for an hour-long discussion on being fat and fit, and the prejudices fat people meet in healthcare and elsewhere in life. Content Note: Discussions of obesity and fatness, including anti-fat health care professionals, media and advertising. Also discussions of but not advocating … Continue reading "Episode 4: Fat and Fit"

Episode 3: From Me To You

September 25, 2018 06:13 - 7 minutes - 6.63 MB

In lieu of a full, planned-out episode this week, I bring you… this. It’s something a bit different, but it comes from the heart, just like any other episode of Lift The Rainbow. ? I’ll be back to you next week with an episode that’s actually about fitness, etc!

Episode 2: Where Do I Start?

September 18, 2018 10:42 - 21 minutes - 20 MB

In this episode, Maggy talks about that first scary move from 0 to 1, how we can make it less scary and more doable. Follow @UnderdogHealth on Twitter, Instagram and Facebook, and get in touch with questions or stories of how YOU moved from 0 to 1 and what helped you. Theme music by PowderPaint: … Continue reading "Episode 2: Where Do I Start?"

Episode 1: This is Maggy

September 10, 2018 09:00 - 26 minutes - 24.4 MB

Welcome to the first full episode of Lift the Rainbow, wherein I discuss my own journey through life, touching on some major themes as I go. You can find photos as well as social media and podcatcher links on my website: http://www.underdoghealth.co.uk/lifttherainbow  Theme music by PowderPaint: http://www.youtube.com/Powderpaint As promised, here are some photos from my … Continue reading "Episode 1: This is Maggy"

Episode 0: Hello Folks!

September 04, 2018 10:43 - 8 minutes - 6.76 MB

Welcome to the first ever episode of Lift the Rainbow! We’re just getting started here, so please to tell everyone about the podcast and we can start something great together. – Maggy ??

Twitter Mentions

@underdoghealth 2 Episodes
@magnulus 1 Episode
@coachtulin 1 Episode
@rottenindenmark 1 Episode
@jessnotjazz 1 Episode
@danceswithfat 1 Episode