Episode 63: Jeff Snow EP 63: Fridge Raider

Lift Free And Diet Hard with Andrew Coates

English - November 08, 2018 07:00 - 1 hour - 46.8 MB - ★★★★★ - 43 ratings
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Previous Episode: Episode 62: Mike T Nelson EP 62: Do You Have Metabolic Flexibility? It'd Be A Lot Cooler If You Did

Next Episode: Episode 64: Derek Stanley, Jeb Johnston, Nick Sorrell EP 64: The Knowledge Base Jam

Jeff Snow brings his practical solution based approach to nutrition. We focus on how to set your environment for success, how cannabis directly and indirectly affects nutrition, managing snacking and it’s triggers, the myth of late evening eating and where it can cause weight gain, and a discussion about children and nutrition.

Special Guest: Jeff Snow.

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