Episode 19: Mark James & Michell Bagnell: THAT Fit couple...asthetics, mastering your mindset, and doing fitness in China?

Lift Free And Diet Hard with Andrew Coates

English - January 15, 2018 07:00 - 1 hour - 79.5 MB - ★★★★★ - 43 ratings
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Previous Episode: Episode 18: Chad Hargrove: Selling The Truth...Cutting through the social media fluff to provide honest info.

Next Episode: Episode 20: Andy Morgan: BIG Steaming pile of Andy...success in Japan, how to network in the fitness community, and the blueprint to becoming an industry leader.

Michelle Bagnell and Mark Mitchell visit our podcast to talk about their careers in fitness, time spent living in China and the different world of Chinese gym culture. They hit on the highs and lows of their individual fitness competition experience, the dangers of taking shortcuts to achieve the ideal physique, plus more.

Special Guests: Mark James Mitchell and Michelle Bagnell.

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