EP 106 Derek Hansen: Sprint Education

Lift Free And Diet Hard with Andrew Coates

English - December 06, 2022 04:00 - 49 minutes - 45.2 MB - ★★★★★ - 43 ratings
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Previous Episode: EP 105 Dr. Michael Mash: Barbell Rehab

Next Episode: EP 107 Holly Baxter: From Superhuman to Relatabilty

Sprint coach and educator Derek Hansen joins to share a lot of knowledge about sprinting, sprinting mechanics, and create a bridge to coaches like myself who don't have much knowledge or exposure to sprinting. Derek shares the value in not only working with Olympic medalists and major pro sports teams, but also in working as an educator within the fitness industry. Derek shares the value and fulfillment from his fitness industry relationships.

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