Podcast Episode 140: Barefoot Running with Steven Sashen

LifeSpa: Ayurveda Meets Modern Science

English - November 01, 2023 22:54 - 103 MB - ★★★★★ - 140 ratings
Alternative Health Health & Fitness ayurveda alternative medicine health natural cleanse diet circadian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Podcast Episode 139: Benefits of Stimulating Your Vagus Nerve

Next Episode: Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger

John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + co-CEO of Xero Shoes, about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips.

The post Podcast Episode 140: Barefoot Running with Steven Sashen appeared first on John Douillard's LifeSpa.