Most of us know a little bit about kindness, but trust us: this one’s going to be an eye-opener. Nathan Caldwell is here with Jason Wojo and Polish Peter to share all about the secret powers of kindness! You’re going to learn some things you never knew, including:

What kindness really is (and how it’s different than what we were taught) The empowering and strengthening effect of “sacrificial kindness” The problem with the Nice Guys Finish Last mentality The positive health effects and what happens in your body when you’re kind

And this is just the tip of the iceberg! Once you learn this and start applying it, get ready to start seeing amazing progress in how you view yourself, how you view others, your relationships, your work dynamic, and your sense of true fulfillment!