Talking Integral Health, Qigong and Shadow Self with Elaine Godley of Elastic FM

Integral Health with Ben Calder

English - July 19, 2018 10:00 - 23 minutes - 21.5 MB
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Previous Episode: Snowdon 24hr Challenge BBC Radio Shropshire Before & After Interviews

Next Episode: Alexander Technique as a way of developing excellence in any movement

Elaine Godley of Elastic FM's Perfect Health show invited me on this month for an interview about all things holistic, what the integral vision is and how it can be used in health assessment and maintainance. We also talked about LifeForce Qigong and how it developed through my brother Simon Calder and lastly dipped into the world of the shadow self and why that work is so important and how it helped me overcome some of the most difficult phases in my life and career.

You can check out Elaine's channel at https://elasticfm.co.uk/show/perfect-health-with-elaine-godley-and-guests/

Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.