Reframing Happiness, Radical Self-Compassion, and Uncovering True Purpose with Stephanie Harrison

Life with Marianna

English - May 07, 2024 07:00 - 32 minutes - 29.6 MB - ★★★★★ - 2.3K ratings
Fashion & Beauty Arts Business Entrepreneurship summerfridays mariannahewitt influencer business beauty entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 10 Ways to Supercharge Your Brain, Master Your Memory and Optimize Brain Performance with Jim Kwik

Next Episode: Doc Amen Shares Tips for Anxiety and ADHD, Improving Your Memory & Optimizing Brain Health with Your Daily Habits

Do you wonder how to be happier? Stephanie Harrison is an expert in the science of happiness and well-being. With her company The New Happy, Stephanie is on a mission to change our society’s definition of happiness. In this episode, Stephanie shares how we can work to reject the core beliefs we’ve been taught about success and achievement in order to claim the true happiness we all deserve. Listen to learn enlightening research-backed ideas around self-compassion, comparison, and discovering your own set of unique gifts. If you’re looking for practical ways to reframe happiness and uncover your truest purpose, this is the episode for you.

Follow Marianna: @marianna_hewitt

Follow Stephanie: @stephaniehson

Mentioned in this episode:

The New Happy book

The New Happy Instagram

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.