Zane is back on the show to discuss MMA, the benefits of training martial arts and maintaining your fitness, life as a martial arts academy owner, singing in a band, and more. Zane is the owner of Championship MMA in Van Buren, AR. And has an extensive background in martial arts, particularly Jeet Kune Do. It has been awesome connecting with Zane and getting to train with him these last couple of years. Thank you again for taking the time to come on the show, sir!