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Work out Routines at Home: 3 Tips to Stay Fit Working From Home

Life Unboxed Blog

English - September 20, 2021 06:00 - 16 minutes - 11.5 MB - ★★★★★ - 20 ratings
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For most moms, staying fit or getting in shape is usually the last on your to do list. Even when you have work out routines at home, it still seems like an impossible task. There is so much that demands your attention, and if you add one more thing to your plate you might just break it. Add to the fact that working from home with kids is exhausting. You are juggling a lot throughout the day. 

 Show notes and links: https://lifeunboxed.blog/work-out-routines-at-home-3-tips-to-stay-fit-working-from-home

 RESOURCES MENTIONED IN THE SHOW:
Working from Home with Kids
30-day Shred
Sitting is the New Smoking
Facts on not exercising
Garmin
Watch
Smartwatch
Fitbit
Apple Watch
Standing Desk
Simply Fit Board
Hand Weights
Mini-exercise
Bike
Wobble Cushion
Desk Elliptical
Mom's Realistic Guide to Working Out
Pilates
Treadmill
Exercise Bike
Kettlebells
Pinterest

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Music for the intro/outro is Like it Hot by Tenoaxe http://teknoaxe.com/Link_Code_3.php?q=1579

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