S5 E18: Why ARORA? With Renée Main

Life Time Talks

English - September 20, 2022 09:00 - 15 minutes - 14.4 MB
Fitness Health & Fitness Nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S5 E17: 10 Rules for Aging Well With Frank Lipman, MD

Next Episode: S6 E1: Why Dynamic Personal Training? With Anna Taylor, CPT

Becoming a grandparent, caring for aging parents, getting unfavorable health news, not moving the ways you used to — there are several points in our lives, especially when we get older, when age becomes a front-of-mind topic. To support older adults who want to be healthy and fit as they age, Life Time created the ARORA program. The co-founder, Renée Main, joins us in this mini episode to talk about its genesis and all that it offers to members.

Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-arora/

Have thoughts you’d like to share or topic ideas for future episodes? Email us at [email protected] — we’d love to hear from you!

The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.