Life Styled Podcast
113 episodes - English - Latest episode: over 1 year ago -Welcome to the Life Styled Podcast, a soul centred space where we sit down with inspiring coaches, creatives and brand builders who have followed their intuition and made their dreams a reality. We are firm believers that the magic happens when you’re in full alignment with your truth - it all starts with a passion and continues to grow with the right mindset. By sharing these stories we hope that you leave here feeling inspired to take action in your own life, and with a mindset that’s open for growth. by Erin Elizabeth
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Episodes
74. Finding Truth in a Sponsored Content World
November 14, 2022 11:00 - 8 minutes - 5.73 MBEpisode 74 In this solo discussion Erin shares an opinion on how we've managed to come full circle in digital media when it comes to "realness". The idea for this topic sparked while searching for a new pair of loafers and wanting an honest opinion. Interested in working with Erin? Learn more here! Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
Finding Truth in a Sponsored Content World
November 14, 2022 11:00 - 8 minutes - 5.73 MBIn this solo discussion Erin shares an opinion on how we've managed to come full circle in digital media when it comes to "realness". The idea for this topic sparked while searching for a new pair of loafers and wanting an honest opinion. Interested in working with Erin? Learn more here! Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
73. Lacking Inspiration? Here's Why...
November 07, 2022 11:00 - 8 minutes - 6.1 MBEpisode 73 What to do when you’re lacking inspiration, feeling uninspired, and stuck in routine. In this episode we’ll be talking about ways to break the cycle of feeling uninspired. I’ll be sharing my 3 favourite was to find new inspiration, and branch out of my day-to-day routine. Interested in working with Erin? Learn more here! Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
72. Plant Medicine as a Tool & Breaking Out of the Corporate World w/ Jonathan de Potter
October 31, 2022 10:00 - 41 minutes - 28.8 MBEpisode 72 This episode is in conversation with Jonathan de Potter, the founder of Behold Retreats. Behold Retreats is a wellness service that facilitates journeys of self-discovery and transformation with the proven benefits of plant-medicine therapy. Jonathan’s journey to creating is own path began when something felt out of alignment. He had an objectively great life with a good corporate job, great family and friends, but he felt something was missing. He ended up taking a year sabbati...
Plant Medicine as a Tool & Breaking Out of the Corporate World w/ Jonathan de Potter
October 31, 2022 10:00 - 41 minutes - 28.8 MBThis episode is in conversation with Jonathan de Potter, the founder of Behold Retreats. Behold Retreats is a wellness service that facilitates journeys of self-discovery and transformation with the proven benefits of plant-medicine therapy. Jonathan’s journey to creating is own path began when something felt out of alignment. He had an objectively great life with a good corporate job, great family and friends, but he felt something was missing. He ended up taking a year sabbatical to trave...
71. Is Settling Really So Bad?
October 24, 2022 10:00 - 8 minutes - 5.94 MBEpisode 71 In this solo episode Erin opens the conversation around settling. Is settling really so bad? When should you settle? When should you not settle? Let's discuss. Interested in working with Erin? Learn more here! Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
70. Where I've Been & What's Next
October 17, 2022 10:00 - 13 minutes - 9.16 MBEpisode 70 Today Erin sits down for an update on what's been going on and what to expect next for the brand. This episode will be a nice catch up! Interested in working with Erin? Learn more here! Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
Being Seduced by Trying New Things & Redefining Being a Failure w/ B. Jeffrey Madoff
June 23, 2022 10:00 - 50 minutes - 34.7 MBIn today's episode Erin sits down with B. Jeffrey Madoff to talk about creative journeys. Jeff shares his story going from a fashion designer, to working in film and production, to teaching a course at Parson's School of Design in New York City. This conversation dives into... Starting your journey without a map Being seduced by trying new things Redefining failure and success How creative ideas are actually formed Connect with Jeff Jeff's LinkedIn: Jeffrey Madoff Jeff's Production Comp...
69. Being Seduced by Trying New Things & Redefining Being a Failure w/ B. Jeffrey Madoff
June 23, 2022 10:00 - 50 minutes - 34.7 MBEpisode 69. In today's episode Erin sits down with B. Jeffrey Madoff to talk about creative journeys. Jeff shares his story going from a fashion designer, to working in film and production, to teaching a course at Parson's School of Design in New York City. This conversation dives into... Starting your journey without a map Being seduced by trying new things Redefining failure and success How creative ideas are actually formed Connect with Jeff Jeff's LinkedIn: Jeffrey Madoff Jeff's Pro...
68. Tell Your Unique Story & Brand Like a Boss, Your Authenticity is Your Superpower
June 02, 2022 16:00 - 16 minutes - 11.2 MBEpisode 68. In today's episode Erin sits down to discuss how to use your story to attract the right people to you, and how your authenticity is actually your superpower. Every great brand has a great story, and a strong why. This conversation will dive into how to create the right 'vibe' with a little visualization, and things to think about when crafting your unique story. Brand Strategy Workbook: Find it Here! Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
67. The Debilitating Fear & Gaining Confidence through Giving Yourself Permission
May 26, 2022 10:00 - 15 minutes - 10.4 MBEpisode 67. In this one-on-one conversation Erin talks about the importance of giving yourself permission. Is there a brand you want to start? A creative project? A trip you want to take? A new restaurant you want to try? This episode covers breaking through the debilitating fear of taking action on your desires, and how giving yourself permission leads to a liberating sense of freedom and confidence. Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
66. Yes, You Can Create Your Dream Life... But You Have to Let Go of Control w/ Cathy Heller
May 19, 2022 14:00 - 53 minutes - 37.1 MBEpisode 66. Today Erin is sitting down with Cathy Heller, host of the popular podcast 'The Cathy Heller Show' (formerly 'Don't Keep Your Day Job'). On her show her guests open up in conversations about what led them to the biggest moments in their lives, and how you too can create a life that you can't wait to wake up to every single day. Cathy moved to Los Angeles when she was in her twenties with the hopes and dreams of becoming a musician and selling out stadiums. She ended up scoring no...
Yes, You Can Create Your Dream Life... But You Have to Let Go of Control w/ Cathy Heller
May 19, 2022 14:00 - 53 minutes - 37.1 MBToday Erin is sitting down with Cathy Heller, host of the popular podcast 'The Cathy Heller Show' (formerly 'Don't Keep Your Day Job'). On her show her guests open up in conversations about what led them to the biggest moments in their lives, and how you too can create a life that you can't wait to wake up to every single day. Cathy moved to Los Angeles when she was in her twenties with the hopes and dreams of becoming a musician and selling out stadiums. She ended up scoring not one but tw...
65. To Quit or Not to Quit... How to Know When to Move On
May 12, 2022 10:00 - 15 minutes - 11 MBEpisode 65. In this episode Erin talks about how to know when to quit and move on. A discussion around the topic of sunk cost fallacy will get you thinking if you're holding onto things in the present moment just because of effort, time, or money you've put into it in the past. Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
To Quit or Not to Quit... How to Know When to Move On
May 12, 2022 10:00 - 15 minutes - 11 MBIn this episode Erin talks about how to know when to quit and move on. A discussion around the topic of sunk cost fallacy will get you thinking if you're holding onto things in the present moment just because of effort, time, or money you've put into it in the past. Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
64. Learning to Own My "New Life" & Stepping out of Resistance
May 05, 2022 10:00 - 16 minutes - 11.5 MBEpisode 64. Welcome to season 3 of the Life Styled Podcast. In this episode we'll sit down to talk about how subconsciously resisting change isn't doing you any favours. Erin will share her experience of dealing with resistance, and some key tips that helped her step out of it and learn to surrender. In this episode you'll hear about: Finding your true values in life Creating a lifestyle that suits YOU based on those values Choosing our own meaning Accepting what is Connect With Erin Er...
Break Free from Your Souls Past & Expand Into a Life Full of Growth and Fulfillment w/ Astrologer Eve
December 20, 2021 11:00 - 42 minutes - 29 MBIn today's episode I'm sitting down with Evelyn Marie, an evolutionary astrologer and we're talking all about astrology and your souls journey within this lifetime. If you're interested in learning more about how the universe, the planets, and the moon affect your life path then you'll love this episode. We dive deep into evolutionary astrology in this episode and talk about where you soul has been and the patterns it's trying to break in order to grow and expand during this life time. Here'...
63. Break Free from Your Souls Past & Expand Into a Life Full of Growth and Fulfillment w/ Astrologer Eve
December 20, 2021 11:00 - 42 minutes - 29 MBEpisode 63 In today's episode I'm sitting down with Evelyn Marie, an evolutionary astrologer and we're talking all about astrology and your souls journey within this lifetime. If you're interested in learning more about how the universe, the planets, and the moon affect your life path then you'll love this episode. We dive deep into evolutionary astrology in this episode and talk about where you soul has been and the patterns it's trying to break in order to grow and expand during this life ...
62. I Took a Month off of Instagram and Here's What Happened....
December 09, 2021 11:00 - 17 minutes - 12.3 MBEpisode 62. Recently I decided to take a month off of instagram. I had been feeling the need to disconnect for a little while now and take some time tuning out the outside noise. In this episode I'll be sharing with you what happened during my time off and how it affected me. Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
Become Your Own Biggest Cheerleader & Stand Out from the Crowd with a Slight Edge w/ Kelsey Reidl
December 02, 2021 11:00 - 50 minutes - 35 MBIn this episode I got to sit down with Kelsey Reidl, who is a marketing and business coach that created the Vsionary Method. She helps her clients take their big ideas, break them down into small manageable chunks, and build businesses that generate revenue and scale. If you’re looking to start a business, hone in on your niche, and get started in the world of marketing then you’re going to love this episode. We touch on so many points that will inspire you to take action and bring your visi...
61. Become Your Own Biggest Cheerleader & Stand Out from the Crowd with a Slight Edge w/ Kelsey Reidl
December 02, 2021 11:00 - 50 minutes - 35 MBEpisode 61 In this episode I got to sit down with Kelsey Reidl, who is a marketing and business coach that created the Vsionary Method. She helps her clients take their big ideas, break them down into small manageable chunks, and build businesses that generate revenue and scale. If you’re looking to start a business, hone in on your niche, and get started in the world of marketing then you’re going to love this episode. We touch on so many points that will inspire you to take action and brin...
60. Being vs. Doing... The Differences Between the Masculine & Feminine Energies
November 25, 2021 11:00 - 17 minutes - 12 MBEpisode 60 In today's episode we sit down for a one-on-one chat to talk about the difference between being and doing. We're diving deep into the ideas of masculine and feminine energy and how we need both within our lives to find balance. Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
59. You're a Human Being Not Human Doing, and Finding Your True Purpose in Life Through Clarity w/ Chelsea Montgomery
November 18, 2021 11:00 - 57 minutes - 39.2 MBEpisode 59 In today's episode I'm sitting down with Chelsea Montgomery to discuss power, purpose and clarity. Chelsea is a clarity coach helping both individuals and corporate businesses gain clarity in life and in the workplace. She shares her own personal journey of wrapping her identity up in her career, and then contracting an illness that didn't allow her to work in which she felt she lost her purpose and identity in life. Some other things we chat about in this conversation are: being...
You're a Human Being Not Human Doing, and Finding Your True Purpose in Life Through Clarity w/ Chelsea Montgomery
November 18, 2021 11:00 - 57 minutes - 39.2 MBIn today's episode I'm sitting down with Chelsea Montgomery to discuss power, purpose and clarity. Chelsea is a clarity coach helping both individuals and corporate businesses gain clarity in life and in the workplace. She shares her own personal journey of wrapping her identity up in her career, and then contracting an illness that didn't allow her to work in which she felt she lost her purpose and identity in life. Some other things we chat about in this conversation are: being certain in...
59. Finding Your True Purpose in Life Through Clarity, You're a Human Being Not Human Doing w/ Chelsea Montgomery
November 18, 2021 11:00 - 57 minutes - 39.2 MBEpisode 59 In today's episode I'm sitting down with Chelsea Montgomery to discuss power, purpose and clarity. Chelsea is a clarity coach helping both individuals and corporate businesses gain clarity in life and in the workplace. She shares her own personal journey of wrapping her identity up in her career, and then contracting an illness that didn't allow her to work in which she felt she lost her purpose and identity in life. Some other things we chat about in this conversation are: being...
58. Why You Aren't Motivated & How to Get to Where You Actually Want to Be
November 11, 2021 09:00 - 17 minutes - 12.1 MBEpisode 58 In today's episode we sit down for a one-on-one chat to talk about motivation. We'll discuss how overwhelm leads to less motivation, and the importance of action even in the smallest way. Here's some things we'll touch on: Thinking is not action How action can lead to clarity The 'blank page effect' and knowing where to start Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
Why You Aren't Motivated & How to Get to Where You Actually Want to Be
November 11, 2021 09:00 - 17 minutes - 12.1 MBIn today's episode we sit down for a one-on-one chat to talk about motivation. We'll discuss how overwhelm leads to less motivation, and the importance of action even in the smallest way. Here's some things we'll touch on: Thinking is not action How action can lead to clarity The 'blank page effect' and knowing where to start Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
57. The Stages of a Spiritual Awakening & How it Affects Your Life
November 04, 2021 04:00 - 20 minutes - 14.2 MBEpisode 57 In today's episode we sit down for a one-on-one chat to talk about stages you go through during a spiritual awakening. I wanted to share my own experience going through some of these stages and how it shifted my life and my perspective. Here's a glimpse at what we'll discuss in this episode: The experience of 'waking up' Feelings of bliss and complete love Dark night(s) of the soul Watch the video by Christina Lopes: https://www.youtube.com/watch?v=ZAlrKsMf9C4 Connect With Er...
Work Less and Make More, Balancing Masculine & Feminine Energies While Building Business w/ Fabienne Fredrickson
October 28, 2021 04:00 - 38 minutes - 26.6 MBIn today's episode we're sitting down with Fabienne Fredrickson to talk about how to work less and make more. Fabienne is a big advocate for women making their own money and lots of it. She's an entrepreneur who transitioned from the health and wellness space to create an incredible business called Boldheart where she now mentors thousands of women to scale their business. In this conversation we break down fighting off self-doubt and gaining confidence to go after what you want. Here's some...
56. How to Work Less and Make More & Balancing Both Masculine and Feminine Energies While Building Business w/ Fabienne Fredrickson
October 28, 2021 04:00 - 38 minutes - 26.6 MBEpisode 56 In today's episode we're sitting down with Fabienne Fredrickson to talk about how to work less and make more. Fabienne is a big advocate for women making their own money and lots of it. She's an entrepreneur who transitioned from the health and wellness space to create an incredible business called Boldheart where she now mentors thousands of women to scale their business. In this conversation we break down fighting off self-doubt and gaining confidence to go after what you want. ...
55. What You Do Is Not Who You Are, Are You Driven by How Things Are Perceived or by How it Feels?
October 21, 2021 04:00 - 15 minutes - 10.9 MBWant to get back on track with your content creating? JOIN THE WAITLIST: https://bit.ly/3acng8D Episode 55 In today's episode we sit down for a one-on-one chat to talk about different career paths and tying your self-worth to what you do. I am a firm believer that what you do is not who you are as a person and often I think we judge people based on their titles and external factors. In this episode we'll discuss: Diving into how what you do is not who you are How character is what should ...
54. Self Compassion, How Tarot Can Help You on Your Journey, & Cultivating Self-Awareness w/ Alisha Herrick
October 14, 2021 16:00 - 59 minutes - 40.9 MBWant to get back on track with your content creating? JOIN THE WAITLIST: https://bit.ly/3acng8D Episode 54 In today's episode I'm sitting down with Life & Leadership Coach, Alisha Herrick. We go deep in this conversation talking about a lot of different things to help better your mindset and your life like: The journey to true self-love and self-compassion Using Tarot as a tool for growth and awareness Expanding your capacity to which creates greater self-awareness Connect With Alisha A...
Self Compassion, How Tarot Can Help You on Your Journey, & Cultivating Self-Awareness w/ Alisha Herrick
October 14, 2021 16:00 - 59 minutes - 40.9 MBIn today's episode I'm sitting down with Life & Leadership Coach, Alisha Herrick. We go deep in this conversation talking about a lot of different things to help better your mindset and your life like: The journey to true self-love and self-compassion Using Tarot as a tool for growth and awareness Expanding your capacity to which creates greater self-awareness Connect With Alisha Alisha's Instagram: @alisha_herrick Alisha's Website: alishaherrick.com Connect With Erin Erin's Instagram: ...
53. The Realities of Starting From Scratch...
October 07, 2021 10:00 - 24 minutes - 16.9 MBWant to get back on track with your content creating? JOIN THE WAITLIST: https://bit.ly/3acng8D Episode 53 In today's episode we sit down for a one-on-one chat to talk about the realities of starting over from scratch. Here's a few points we'll hit on in this episode: How clarity comes with getting started Hitting rock bottom How emotions take control of the rational mind Regaining control of the mind Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website
Learning to Take a Break from the World of Overwhelm and Extroversion to Keep Your Mental Peace
August 03, 2021 10:00 - 17 minutes - 11.8 MBIn today's episode we're sitting down for a one-on-one to talk about the importance of rest. In a world built for extroverts sometimes it can feel a little overwhelming and exhausting trying to navigate it all as an introvert. We'll discuss the importance of mental rest just as much as physical rest, and creating a more mindful life. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website
52. Learning to Take a Break from the World of Overwhelm and Extroversion to Keep Your Mental Peace
August 03, 2021 10:00 - 17 minutes - 11.7 MBEpisode 52 In today's episode we're sitting down for a one-on-one to talk about the importance of rest. In a world built for extroverts sometimes it can feel a little overwhelming and exhausting trying to navigate it all as an introvert. We'll discuss the importance of mental rest just as much as physical rest, and creating a more mindful life. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website
Are You Creating FROM Love or FOR Love? Because You Might End Up Losing Yourself in the Process
July 27, 2021 10:00 - 17 minutes - 11.9 MBIn today's episode we're talking about creating things from love vs for love. We'll discuss how social media algorithms have made it easy to continue to create for love rather than getting to the root of what you truly enjoy and doing things with purpose. I'll share my experience falling into the trap and how easy it is to get consumed by it all. I'd love to hear your thoughts on the topic! Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's...
51. Are You Creating FROM Love or FOR Love? Because You Might End Up Losing Yourself in the Process
July 27, 2021 10:00 - 17 minutes - 11.9 MBEpisode 51 In today's episode we're talking about creating things from love vs for love. We'll discuss how social media algorithms have made it easy to continue to create for love rather than getting to the root of what you truly enjoy and doing things with purpose. I'll share my experience falling into the trap and how easy it is to get consumed by it all. I'd love to hear your thoughts on the topic! Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizab...
50. Starting Over During a Mid-life Crisis, Staying in Your Own Lane & Letting Your Art Guide You w/ Wendy Robinson
July 20, 2021 11:00 - 52 minutes - 35.8 MBEpisode 50 In today's episode I'm joined by Wendy Robinson who is an artist and creator. Wendy had it all, a full time teaching job and owned her own home, but around the time she hit 40 she decided to sell all her things and run away in a van. Since then she has developed her art into her job, created a youtube channel, and brought together a community of creatives online. During this episode we'll discuss: Following what feels good The reality of leaving your full time job and how to su...
50. Starting Over During a Mid-life Crisis, Staying in Your Own Lane & Letting Your Art Guide You w/ Wendy Robinson
July 20, 2021 11:00 - 52 minutes - 35.8 MBEpisode 50 In today's episode I'm joined by Wendy Robinson who is an artist and creator. Wendy had it all, a full time teaching job and owned her own home, but around the time she hit 40 she decided to sell all her things and run away in a van. Since then she has developed her art into her job, created a youtube channel, and brought together a community of creatives online. During this episode we'll discuss: Following what feels good The reality of leaving your full time job and how to su...
Starting Over During a Mid-life Crisis, Staying in Your Own Lane & Letting Your Art Guide You w/ Wendy Robinson
July 20, 2021 11:00 - 52 minutes - 35.8 MBIn today's episode I'm joined by Wendy Robinson who is an artist and creator. Wendy had it all, a full time teaching job and owned her own home, but around the time she hit 40 she decided to sell all her things and run away in a van. Since then she has developed her art into her job, created a youtube channel, and brought together a community of creatives online. During this episode we'll discuss: Following what feels good The reality of leaving your full time job and how to sustain yourse...
49. What You Need to Know When You're Making a Shift in Your Life or Career
July 13, 2021 10:00 - 24 minutes - 16.8 MBEpisode 49 In this episode we're going to discuss the 'messy middle' transitional phases in life. Those moments where you've decided to make a big shift in switching your career or taking a leap in your personal life and you feel a lack of clarity, confusion, and an unsettled feeling. We'll discuss 3 things to keep in mind to help get you through these awkward transition times. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website
How to Become a Fashion Stylist & Build a Career in Fashion w/ Erica Wark
July 06, 2021 10:00 - 45 minutes - 31.1 MBIn today's episode I'm sitting down with Celebrity Fashion Stylist and On Air Fashion Expert, Erica Wark. Erica has been working in the fashion industry for 11 years now and has built an inspiring personal brand around her passion. If you're interested in working in fashion then this episode is for you. In this episode we'll discuss: How to break into the fashion world Why you should be feeling like an imposter sometimes Starting small and working your way up Focusing on what's in your p...
48. How to Become a Fashion Stylist & Build a Career in Fashion w/ Erica Wark
July 06, 2021 10:00 - 45 minutes - 31.1 MBEpisode 48 In today's episode I'm sitting down with Celebrity Fashion Stylist and On Air Fashion Expert, Erica Wark. Erica has been working in the fashion industry for 11 years now and has built an inspiring personal brand around her passion. If you're interested in working in fashion then this episode is for you. In this episode we'll discuss: How to break into the fashion world Why you should be feeling like an imposter sometimes Starting small and working your way up Focusing on what'...
47. The Importance of Filling Your Own Cup First
June 29, 2021 10:00 - 26 minutes - 18.1 MBEpisode 47 In today's one on one chat we're talking about filling your own cup first. After years of being extremely codependent and a people pleaser, I have learned this lesson the hard way. In this episode we'll talk about what it means to fill your cup first and some practical ways to do so. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website
46. Sharing My Story & Piecing My Life Back Together
June 22, 2021 10:00 - 21 minutes - 15 MBEpisode 46 In today's episode I'm sharing with you my story to date. I felt called to open up and get this off of my chest as I feel it will help close one chapter and allow me to fully embrace the next. This episode is for anyone else who has struggled with their mental health, you are not alone. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website
Failing at Your Biggest Goal in Life & Learning to Rewrite Your Story from Rock Bottom w/ Elisa Kurylowicz
June 15, 2021 10:00 - 47 minutes - 32.6 MBIn today's episode I'm sitting down with Elisa Kurylowicz to talk all about failure and hitting rock bottom. Elisa candidly shares an experience in her life where she deemed herself to be a complete failure after not making it into the Olympics just slightly. We'll discuss rewriting your story, changing your mindset after hitting rock bottom and coming out again on the other side. Connect with Elisa Elisa's Instagram: @elisakurylowicz Elisa's Website: elisaunfiltered.com Connect With Erin...
45. Failing at Your Biggest Goal in Life & Learning to Rewrite Your Story from Rock Bottom w/ Elisa Kurylowicz
June 15, 2021 10:00 - 47 minutes - 32.6 MBEpisode 45 In today's episode I'm sitting down with Elisa Kurylowicz to talk all about failure and hitting rock bottom. Elisa candidly shares an experience in her life where she deemed herself to be a complete failure after not making it into the Olympics just slightly. We'll discuss rewriting your story, changing your mindset after hitting rock bottom and coming out again on the other side. Connect with Elisa Elisa's Instagram: @elisakurylowicz Elisa's Website: elisaunfiltered.com Connec...
Conquer the Subconscious Mind by Changing the Stories You Tell Yourself w/ Jamie Sabat
June 08, 2021 14:00 - 48 minutes - 33.5 MBIn today's episode I'm joined by Jamie Sabat the founder of Distill and Express. Jamie has a wealth of knowledge when it comes to the subconscious mind and how it affects us. In this episode we'll discuss how to reprogram your belief systems, breaking free from our conditioning, and actionable techniques to advance you in your journey like NLP, Time Techniques, EFT and Hypnosis. Connect with Jamie Jamie's Instagram: @distillandexpress Jamie's Website: distillandexpress.com Manifest on Auto...
44. Conquer the Subconscious Mind by Changing the Stories You Tell Yourself w/ Jamie Sabat
June 08, 2021 14:00 - 48 minutes - 33.5 MBEpisode 44 In today's episode I'm joined by Jamie Sabat the founder of Distill and Express. Jamie has a wealth of knowledge when it comes to the subconscious mind and how it affects us. In this episode we'll discuss how to reprogram your belief systems, breaking free from our conditioning, and actionable techniques to advance you in your journey like NLP, Time Techniques, EFT and Hypnosis. Connect with Jamie Jamie's Instagram: @distillandexpress Jamie's Website: distillandexpress.com Mani...