Back to School Shopping for Mental Wellness Tips

The changing of the weather signifies more than just pumpkin spice lattes and fall scented candles, it means back to the grind of student athlete life for those us of playing collegiate sports. And while it is an overall exciting and fun time, it can also stir up a lot of mental pressure for those participating. In light of that I am sharing some life lessons and reminders that I am brining with me into this new fall "Back to School" season!