Episode 44: Momentum is Everything
Life Rewired
English - July 31, 2022 18:35 - 36 minutes - 49.9 MB - ★★★★★ - 31 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Momentum is everything no matter what it is you’re trying to accomplish in life. Before we can do anything big, we have to scale back to actionable steps that we can take TODAY. Commit to doing the little things consistently, overtime so that you can build habits that work for you, not against you. In this episode, we share how momentum has played a role in our lives and how you guys can start building momentum in your favor using these 5 principles:
Never miss twice
Start small
Don’t let the ‘ball’ stop rolling
Establish a firm ‘why’
Rely on discipline over motivation
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