The Energy Expert: How to Manage your Energy and Avoid Burnout “You at any given point can choose to change your future!”
Lead on Purpose with James Laughlin
English - July 10, 2024 18:00 - 51 minutes - 35.7 MB - ★★★★★ - 132 ratingsAlternative Health Health & Fitness Business Entrepreneurship purpose mindset leadership wealth high performance business entrepreneur personal development growth habits Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The Energy Expert: How to Manage your Energy and Avoid Burnout “You at any given point can choose to change your future!”
Simon Alexander Ong, an award-winning life coach, is highly regarded for his energy, wisdom, and insights as a speaker. In addition to his exceptional speaking prowess, Simon is a celebrated author. His debut book, Energize, was published by Penguin in April 2022 and quickly soared to become an instant bestseller. The book received accolades, winning the Book of the Year in the Wellness and Wellbeing category at The Business Book Awards.
In this conversation, Simon shares his journey of focusing on energy management after experiencing burnout in the financial services industry. He emphasizes the importance of managing physical, mental, emotional, and spiritual energy. He also discusses the need to redefine success and make choices based on our future selves.
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This episode was proudly sponsored by NZ Mortgages. You can visit them at https://www.nzmortgages.co.nz/
You can learn more about Simon here - https://www.simonalexanderong.com
You can connect with Simon here - https://www.simonalexanderong.com/contact/
You can purchase Simon’s book Energize here - https://lwdigitalinfluence.lpages.co/getenergizebook/
Enroll in Simon’s course here - https://www.simonalexanderong.com/energize-audio-course/
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Website: https://www.jjlaughlin.com
YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/
Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.