Talking Shift with Marissa Q. Paine
62 episodes - English - Latest episode: 8 months ago - ★★★★★ - 68 ratingsAfter a covid hiatus, season three of this podcast brings Marissa Q. Paine back to the mic with a new twist on familiar topics. Talking Shift: The Podcast is a kitchen conversation among friends transparently discussing the realities of #MakingShiftHappen” in life, love, leadership and beyond.
Each week, Marissa chats with leaders across the globe to uncover the authentic truth and juiciest learnings gleaned from some of life’s most challenging shifts. Talking Shift is unscripted, full of laughs and tons of useful nuggets to motivate and inspire you as you embark upon your own shifts in life and leadership.
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Episodes
S3-EP11-Let’s Talk Health Scares & Self Worth with Dr. Omolara Thomas Uwemedimo
August 21, 2023 12:26 - 40 minutes - 91.6 MBThis week, Marissa sits down to talk with Dr. Omolora Thomas Uwemedimo of Melanin & Medicine. Dr. Omolora is not new to life shift, she's true to it. She starts the conversation by sharing with Marissa everything she knows to be true about shifting and dives deeper into what she feels to be the most transformational shift to date (4:19). When Dr. Omolora found herself suddenly hospitalized and unable to walk, she had to quickly reevaluate everything she once thought about her self worth and ...
S3-EP10-Let’s Talk Job Loss with Markeith Braden
August 14, 2023 10:00 - 41 minutes - 56.6 MBThis week, Marissa sits down to talk with transformational speak Markeith Braden. Marissa begins the chat asking Markeith about the most disruptive shift in his life and he opens up about his experience being laid off (4:27). Markeith details the transformational decision of choosing to be excited about this unexpected shift (9:25). He then details the realities of being the oldest of 4 siblings and seen in the family as the "responsible one" during a time of such uncertainty (10:16). Marke...
S3-EP09-Let’s Talk Friendship + Community with KeAnna Daniels and Bridget Flaherty
August 07, 2023 10:37 - 41 minutes - 56.4 MBThis week, Marissa sits down to chat with podcast hosts KeAnna Daniels and Bridget Flaherty. From the outside looking in, the two seem like an unlikely pair, but they quickly explain why they are actually a perfect match based on what's inside their heart. They utilize this time to stress the importance of finding your tribe (6:50). KeAnna then takes time to share her most impactful shifts over the course of her life and what led her to this place in her life (13:50). Marissa shares insight ...
S3-EP08-Let’s Talk Husband Do-Overs: Marrying the Same Man Twice with Dr. Shamieka Dean
July 24, 2023 10:00 - 34 minutes - 47 MBThis week, Marissa sits down with award winning marketing solutionist and thought leader, Dr. Shamieka Dean. Shamieka starts off by sharing with Marissa what she believes to be her most impactful life shift; divorcing and remarrying the same man (4:16). She then breaks down the marriage timeline of how they went from divorced to re-engaged and the things that she intentionally prayed for before going to the alter again (8:26). Shamieka gets honest with Marissa about her role in the separatio...
S3-EP07- Let’s Talk Whole Child Development
July 17, 2023 10:00 - 38 minutes - 52.8 MBThis week, Marissa sits down with Authorpreneur Stephanie Krauss. Stephanie starts by explaining how she got her start and why based on her history, she's not "supposed" to be where she is today (4:02). Marissa asks Stephanie to reflect on her personal transformation and share what people often overlook when celebrating triumph (8:12). Stephanie's work for the past decade has been to provide resources to anyone that is working directly with children (15:50) and she shares the ways that she h...
S3-EP06-Let’s Talk Addiction with Rachel Dehler
July 10, 2023 10:00 - 28 minutes - 38.9 MBThis week, Marissa sits down with breath-work facilitator, Rachel Dehler. Rachel opens up about the various shifts that happened in her life that led her to turn to breath work (5:12). She then opens up about transitioning from a student of breath-work, to a facilitator (12:29). Marissa takes a moment to ask Rachel to define breath-work, in her own words (14:08). With this new found coping mechanism, Marissa asks Rachel how she has been dealing with all that life has to throw at her while ut...
S3-EP05-Let’s Talk Sustainable Weight Loss with Datasha Mayo
July 03, 2023 10:00 - 36 minutes - 50.3 MBThis week, Marissa sits down to talk with business and personal development coach, Datasha Mayo. Datasha talks with Marissa about what comes to mind when she reflects on her most transformational shift (4:06). When thinking through her 100 pound weight loss, Datasha clues Marissa in on how that physical change is nothing compared to the mental weight loss (7:39). Datasha then touches on how previously strained childhood family relationships have manifested themselves into her adult life (10:...
S3-EP04-Let’s Talk Leadership with Melissa Tureaud
June 26, 2023 10:00 - 39 minutes - 70.8 MBThis week, Marissa sits down with one of her besties, Melissa Tureaud, VP of Early Learning Programs. The two start the conversation reflecting on the start of their 30 year friendship and how they both took the unconventional path towards success (5:32). Melissa emphasizes that she’s always had an affinity for youth which is what led her to her passionate career in early childhood leadership (7:47). Melissa then reflects on what her leadership gift allowed her to learn about the childhood i...
S3-EP01-Let’s Talk Unexpected Shifts with Bridgett Deana
June 19, 2023 09:00 - 27 minutes - 38.3 MBThis week, Marissa sits down to talk with financial services professional and bad ass mom, Bridgett Deana. Growing up together and being only six years apart, Bridgett has seen Marissa through a lot of shifts. Bridgett speaks about which life shift stands out the most when thinking of our host, Marissa Q. Paine (06:13). Bridgett opens up about witnessing Marissa experiencing her “hot girl years” later in life, whereas Bridgett feels that she’s “been there, done that” (12:37). Marissa checks ...
S3-EP03-Let’s Talk Healing with Treniss Roberts
June 19, 2023 09:00 - 37 minutes - 51.2 MBThis week, Marissa sits down to talk with associate marriage & family therapist/ certified bestie, Treniss Roberts. It's one of those friendships that have been going on so long they hardly remember how it started, but apparently, it started with one stealing the other's 6th grade boyfriend (05:37). Treniss then reflects on the first time Marissa truly became independent as her favorite shift throughout the years (7:08). The two quickly realize that they have supported each other through sim...
S3-EP02-Let’s Talk Mental Breakdowns with Jewell Samone
June 19, 2023 09:00 - 34 minutes - 46.8 MBThis week, Marissa sits down to talk with lifestyle content creator, Jewell Samone, who also happens to be Marissa's only daughter. Growing up watching Marissa take on many life shifts, Jewell reflects on her favorite one that completely changed the way she views the world (6:05). Marissa returns the favor by telling listeners her favorite shift of Jewell's so far ( 9:54). A mental heath advocate, Jewell herself struggles with anxiety and depression. She touches on her own personal warning s...
S3-EP00-Talking Shift with Marissa Q. Paine (Trailer)
June 15, 2023 21:34 - 11 minutes - 15.3 MBTalking Shift is a "kitchen conversation among friends" transparently discussing the realities of #MakingShiftHappen" in life, love, business and beyond. Our mission is to normalize what's normal and talk about what's taboo until every human gives themselves permission to live their authentic truth and create a life they love by EVERY MEANS NECESSARY.
S2- EP24- Bonus Episode Live from Instep Church
February 23, 2021 07:00 - 34 minutes - 47.8 MBSURPRISE! In this bonus episode Marissa has Valentine's Day on the brain and doesn't quite understand what all the fuss is about (2:25). James is feeling grateful for his health after undergoing oral surgery earlier in the month that left him both weak and feeble (6:15) For the fight of the week our hosts debate on whether or not an apology is actually always necessary (9:22) During the big idea, the couple dives deeper into the 25 lessons they've learned over the course of their 25 year mar...
S2- EP 23- Best of Season 2 Rewind #3
February 09, 2021 07:00 - 18 minutes - 25.9 MBAs we near the end of this season, our hosts spend time reflecting on the best moments of season 2.
S2- EP 22- Best of Season 2 Rewind #2
January 26, 2021 07:00 - 24 minutes - 33.6 MBAs we near the end of this season, our hosts spend time reflecting on the best moments of season 2.
S2- EP 21- Best Of Season 2 Rewind
January 12, 2021 07:00 - 33 minutes - 46.2 MBAs we near the end of season 2, our hosts spend time reflecting on their favorite moments with featured guests.
S2- EP20- Issue Spotting
December 29, 2020 07:00 - 41 minutes - 57.4 MBThis week, a recent celebration of life has Marissa reflecting on the true strength of love (4:45). James spends time pondering the quote “addictions are reactions to emotions we can’t handle”(12:03). The fight of the week is sparked by an impulsive gift James bought their daughter leaving Marissa feeling as if he had gone behind her back (15:50). For the big idea, James speaks about the importance of issue spotting in relationships to avoid big blowouts down the road (23:50). For homework, ...
S2-EP19- The Funniest Fight of the Week
December 22, 2020 07:00 - 44 minutes - 61 MBThis week Marissa spoke a lot about what wasn’t on her mind (2:39) before eventually deciding that ultimately, she couldn’t stop thinking about Christmas (8:13). James has spent his week reflecting on yet another quote, and you must ask yourself, are you really surprised? (13:40) This week’s fight of the week was sparked by a simple 2 letter word but ended in laughter as surprise guest, Jewell, countered James’ argument with words from his own mouth just a few episodes earlier in the season ...
S2- EP18- Inquiring Minds Want to Know: Met and Married in a Pandemic
December 15, 2020 07:00 - 44 minutes - 61.6 MBIn the third and final episode of the series: Inquiring Minds Want to know, our hosts sit down with two newly married couples who managed to find love in a pandemic.
S2- EP 17- Inquiring Minds Want to Know: Bachelor Edition
December 08, 2020 07:00 - 53 minutes - 74 MBThis week Dr. James and Marissa Paine speak with Chris, David, and Justin as they continue the three part singles' series 'Inquiring Minds Want to Know'.
S2- EP16- Inquiring Minds Want to Know: Ladies First
December 01, 2020 07:00 - 54 minutes - 75.4 MBThis week Dr. James and Marissa Paine speak with Cindy, Lynette, and Rhoshay to kick off the three part singles' series 'Inquiring Minds Want to Know'.
S2- EP15- Growing Up Paine
November 24, 2020 07:00 - 49 minutes - 67.6 MBThis week the hosts sit down with their three young adult children for the second annual Thanksgiving week special and cover everything from dating and hookup culture to growing up Paine.
S2- EP14- Type A Times Two
November 17, 2020 22:01 - 40 minutes - 55.6 MBThis week Marissa has a serious case of travel fatigue and finally knows what Dorothy meant when she said ‘there’s no place like home,’ (3:50). James gets sappy and opens up about how home is no place without Marissa (8:22). For the fight of the week, the hosts spend time talking about the new reality TV show, ‘Put a Ring on it’, and whether or not it serves as an effective relationship strategy (11:26). For the big idea, James teaches listeners how to have a successful relationship with two...
S2-EP13-Money in Marriage
November 10, 2020 07:00 - 41 minutes - 57.3 MBThis week Marissa has 2020 on her mind and she’s asking the question we all have been wondering: what even was this year? (2:45) James spends time reflecting on the quote “wisdom is seeing tomorrow’s consequences in today’s activities” (8:17). The hosts sit down with financial expert Cathey Williamson of the Williamson financial group to answer the most common questions surrounding marriage and money (11:41). For homework, James tasks listeners with spending time talking about beliefs and as...
S2-EP12- In Pursuit of Purpose
November 04, 2020 01:27 - 42 minutes - 58.1 MBThis week Marissa is thinking about the double standard of leaders in the faith community (3:34). James expresses his concerns surrounding professional sports and the effectiveness of their COVID policies (12:40). Still in a honeymoon phase of sorts, the hosts didn’t have a fight to discuss this week. While it isn’t required to spend a lot of money on a vow renewal to rekindle the flame in your marriage, apparently, it doesn’t hurt (16:18). For the big idea, James speaks on the importance of...
S2-EP11- Intention Deficit Disorder
October 27, 2020 07:00 - 37 minutes - 51.3 MBThis week Marissa has single-ness on her mind and wonders what it truly means to be single (2:25) while James is thinking about rebounding and how people on social media seem to quickly jump from one relationship to the next (9:22). In the fight of the week Marissa expresses her frustration surrounding the treatment of her car and they reach a resolution on behavior going forward (14:26). James dives deep into Intention Deficit Disorder in this week’s big idea and gives listeners 3 key steps...
S2-EP10- We Suck At Apologies
October 20, 2020 07:00 - 39 minutes - 54.7 MBThis week Marissa is thinking about gender roles and how they factor into the success of a relationship (13:22) while James has found another quote to spend time reflecting on (13:22). The fight of the week is so fresh it continues briefly as they spend time reflecting on angry chew pt. 2 (18:14). For the big idea, James touches on 5 things to watch out for when working to grow personal maturity (30:20). For homework, listeners are asked to examine their most recent relationship conflict an...
S2-EP09- The Race Card
October 13, 2020 07:00 - 36 minutes - 50.7 MBThis week Marissa struggles to get her life together (3:17). A recovering work-aholic, Marissa is still searching to find the perfect work/life balance as her new exercise bike that was supposed to help collects dust in the living room. James spends time reflecting on the Ralph Waldo Emerson quote, “envy is ignorance and imitation is suicide,” (11:02). The fight of the week focuses on racism in America and how it affects the Black experience (14:31). This week's big idea is the importance of...
S2-EP08- Poop Protocol
October 06, 2020 07:00 - 40 minutes - 55.7 MBThis week Marissa schools James on poop protocol (3:13) while James is focused on transitioning to the one true indicator of old age: bifocals (8:19). The fight of the week deals with the couples’ differing definitions of proper restaurant etiquette (10:44). James goes deeper into 3 major benefits of conflict in relationships (21:30) and tasks listeners with confronting some of the elephants in your relationship (31:12). This week, the hosts get to offer advice to a listener struggling with ...
S2-EP07- Poop Protocol
October 06, 2020 07:00 - 40 minutes - 55.7 MBThis week Marissa schools James on poop protocol (3:13) while James is focused on transitioning to the one true indicator of old age: bifocals (8:19). The fight of the week deals with the couples’ differing definitions of proper restaurant etiquette (10:44). James goes deeper into 3 major benefits of conflict in relationships (21:30) and tasks listeners with confronting some of the elephants in your relationship (31:12). This week, the hosts get to offer advice to a listener struggling with ...
S2-EP07- Cheating Defined
September 29, 2020 07:00 - 42 minutes - 58.4 MBThis week, Marissa has a recent question trending on social media on her mind (1:46). What seems to be an easy choice for both the Dr. and Mrs. leads into an even larger discussion surrounding the stigma with engagement rings altogether. James has his mind focused on the current state of academia and what the current switch to majority online school will mean for the job market in the coming years (13:02). During the Fight of the Week, they dive deep into cheating: defining what it is and gi...
S2-EP06- Avoiding Situationships
September 22, 2020 07:00 - 40 minutes - 56.1 MBThis week Marissa has a bone to pick with major television shows and the way they portray first ladies (1:41). Honestly, she’s over the constant angry black woman stereotype and other microaggressions this role perpetuates. James is grappling with something a little heavier this week: to buy or not to buy… Jordan’s that is (11:20). He’s thinking about sneakers. On one hand there’s a level of nostalgia, who knows he might get back on the court one day, but then again, we’d hate a repeat of th...
S2-EP05- Blending Families
September 15, 2020 07:00 - 44 minutes - 61.1 MBThis week Marissa is experiencing ‘bride brain’. Yes, apparently it’s a real thing and she is ready to get her brain back after the vow renewal (2:02). James, of course, has something philosophical on his mind and has spent the week reflecting on the quote “what you hold in your mind shows up in your life” (5:43). James and Marissa then sit down with Rachel Jackson, Pastor Rashon Jordan and First Lady Jordan to continue last week's discussion on blended families (8:57). All three of this wee...
S2-EP04-The Danger of Absolutes
September 08, 2020 07:00 - 33 minutes - 45.7 MBThis week Marissa is thinking about football (2:05). Previously an avid fan, Marissa hasn’t been tuning in for the past few seasons as a way to stand in solidarity with Colin Kaepernick and his protests. With the uncertainty surrounding COVID, she wonders if football is coming back at all, and even if it is, will she watch? James spends time recalling a recent dining experience that left him concerned that not all businesses are making the same effort to keep patrons safe through the pandemi...
S2-EP03- The Shoe Carpet
September 01, 2020 07:00 - 31 minutes - 43.2 MBThis week Marissa can’t stop thinking about dancing, something she needed y’all to know that James can’t do (3:33). James spends time reflecting on the stupid tax paid throughout his life, most recently a $3,000 watch he just had to have during last season (7:25). The Fight of the Week this week started out focused on the shoe carpet, something Marissa believes doesn’t even exist, and evolved into a question of her credibility altogether (9:37). The big idea this week is focusing on emotiona...
S2-EP02-What's Love Got to Do With It?
August 25, 2020 07:00 - 36 minutes - 49.8 MBThis week Marissa has home renovations on the brain (2:46) and James dives deep into feelings of uncertainty surrounding the upcoming school year for their rising college junior (7:10). The fight of the week is centered around differing opinions on the need for a professional organizer in their home (9:40). James dives deep into this week's big idea: the power of alignment, and stresses the importance of being aligned within yourself before you can be aligned within your relationship (18:20...
S2-EP01- Welcome Back: Marriage and Entanglements
August 25, 2020 07:00 - 34 minutes - 46.8 MBWelcome back to another season of the Life, Love, and Leadership podcast with Dr. James and Marissa Paine! Since it’s been so long, the Paine’s start this episode off by refreshing your memory, or introducing you to the typical rundown of a podcast episode (1:41). Marissa speaks candidly about adjusting to the family’s “COVID normal” (7:53), and new this season, we get to hear what’s going on in James’ head: finally, his time to shine! (12:23). The Fight of the Week comes from a recent Red T...
S1-EP24-'Best of' Season 1 Rewind #4
January 14, 2020 08:00 - 21 minutes - 29 MBThis week, the Dr. & the Mrs. close out the 'Best of' series rewind for season one, and rehash some of the seasons most talked about shows. In this episode, you'll hear new perspectives from the 'she-shed' segment; learn about Marissa's plans for a 'she-ment'; and also hear significant new takeaways on the importance of avoiding criticism and negative labels in your relationship.
S1-EP23-'Best of' Season 1 Rewind #3
January 07, 2020 08:00 - 20 minutes - 27.6 MBThis week, the Dr. & the Mrs. continue the 'Best of' series rewind for season one, and rehash some of the seasons most talked about shows. In this episode, you'll hear new takeaways around the importance of having a 'maintenance plan' for your relationship, why 'goals are more important than roles', and also revisit some of the more hilarious moments and key insights from the Thanksgiving episode featuring The Painegang.
S1-EP22-'Best of' Season 1 Rewind #2
December 31, 2019 08:00 - 24 minutes - 34.1 MBThis week, the Dr. & the Mrs. continue the 'Best of' series rewind for season one, and rehash some of the seasons most talked about shows. In this episode, you'll hear new takeaways around how to avoid 'angry chew' in your relationship; and Dr. Paine makes a startling admission about 'Mansplaining'.
S1-EP21-Christmas Edition
December 25, 2019 08:00 - 1 minute - 2.48 MBThis week, the Dr. & the Mrs. share holiday greetings and express gratitude for an AMAZING first season of the 'Life, Love & Leadership' podcast.
S1-EP20-'Best of' Season 1 Rewind
December 17, 2019 12:53 - 27 minutes - 37.8 MBThis week, the Dr. & the Mrs. begin the 'Best of' series rewind for season one, and rehash some of the seasons most talked about shows. In this episode, you'll get updates on the infamous watch, and hear new discoveries about why marriage is so hard.
S1-EP19-How to Recover From the Loss of a Relationship
December 10, 2019 07:00 - 41 minutes - 57.1 MBThis week, the Dr. & the Mrs. talk about 'How to Recover From the Loss of a Relationship'; offering tips, tools and strategies to get back on track. In the What's on Your Mind segment, Marissa talks soul-mates and shares her thoughts on the idea of being self-partnered. Finally, in the Fight of the Week, James & Marissa battle it out to determine if a recent outing should really be considered a date or just a routine night out.
S1-EP18-How to Regain Your Rhythm
December 03, 2019 08:00 - 30 minutes - 42.5 MBThis week, the Dr. & the Mrs. talk about how to 'Regain Your Rhythm' when life has infringed upon your relationship; offering tips, tools and strategies to get back on track. In the What's on Your Mind segment, Marissa talks about conflict among the Royals, and helps us to understand that conflict is normal, natural and to be expected. Finally, in the Fight of the Week, James & Marissa battle it out over their movie watching styles in a battle over light, texting, and nachos.
S1-EP17-Growing Up Paine (Thanksgiving Day Shenanigans)
November 28, 2019 12:19 - 37 minutes - 51 MBThe Dr & the Mrs are joined by their three young adult children for this laid back, special Thanksgiving Day episode of Life, Love & Leadership.
S1-EP16-Let's Talk About Sex
November 19, 2019 07:00 - 46 minutes - 63.9 MBThis week, the Dr. & the Mrs. talk Sex; sharing some helpful wisdom about the do's and dont's of maintaining a healthy sex life (30:23). In the What's on Your Mind segment, Marissa talks "cuffing season" (2:19): how to spot a potential predator and how to avoid falling for a "cuffer". In the Fight of the Week, James & Marissa battle it out over their travel differences and James makes a SHOCKING admission about apologies (14:50). Finally, the two answer a listeners question about what to do ...
S1-EP15-Apology Styles Part II LIVE from the Relationship Reboot Conference
November 12, 2019 07:00 - 54 minutes - 75 MBLife, Love & Leadership goes LIVE this week from the Relationship Reboot Conference at Living the Word Church in Collinsville, Illinois. The Dr. and the Mrs. pick up the Apology Styles discussion where it left off in Episode 13 and take questions and comments from their passionate live audience.
S1-EP14-Are You (Really) Ready for Love
November 05, 2019 10:22 - 37 minutes - 51.3 MBIn this week's episode, Dr. Paine & Marissa pay a few rounds from Marissa's latest find, The Intimacy Deck and then come up with an idea of their own for the DIY version of the game. Dr Paine (kind of) admits wrong doing in the Fight of the Week and the episode ends with a heartfelt discussion about what it really takes to be Ready for Love.
S1-SP13-Don't Go Furniture Shopping & Apology Styles Part I
October 29, 2019 07:00 - 27 minutes - 37.6 MBBefore jumping into the topic so juicy it took two episodes to explore, the Paines discuss furniture shopping and why Marissa recommends couples never do it together (minute 2:02). In the Fight of the Week, they debate curfew for the college kids (minute 10:10) and finally, the Paines begin a riveting discussion about how to say I'm sorry (minute 14:10).
S1-EP13-Don't Go Furniture Shopping & Apology Styles Part I
October 29, 2019 07:00 - 27 minutes - 37.6 MBBefore jumping into the topic so juicy it took two episodes to explore, the Paines discuss furniture shopping and why Marissa recommends couples never do it together (minute 2:02). In the Fight of the Week, they debate curfew for the college kids (minute 10:10) and finally, the Paines begin a riveting discussion about how to say I'm sorry (minute 14:10).