In this episode I talk about what has helped me maintain a 6-pack for the last 10 years+ and I bust some of the myths surrounding getting into incredible shapeIf a 6-pack is something that you desire I suggest you listen in!To change your life in just 6 weeks I'm launching a programme based around my experiences of living life on my own terms. Access the course now: http://bit.ly/6weeksthensuccess

Hosted on Acast. See acast.com/privacy for more information.