Make Stress 💦 Your Superpower | Deb Lewis, Colonel USA Ret.
Life & Leadership: A Conscious Journey
English - January 28, 2022 01:00 - 36 minutes - 25.4 MB - ★★★★★ - 9 ratingsCareers Business Entrepreneurship leadership life business career coaching success journey mindset development training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Get mentally tough. Go from workplace STRESS to SUCCESS." - Deb Lewis, Colonel USA Ret.
If you are not immune, why not grow your opportunities turning stress 💦 into your superpower! 🦸♀️
What Inspired Me?
Stress 💦 used for your success can:
sharpens your attention on what is possiblelook beyond the challenges and into the presentcreate a culture of health enhances your wellbeingWhat Challenged Me?
The American Institute of Stress reports in the Attitudes in the American Workplace VII study that 80% of workers feel stress on the job. Almost 50% said they needed assistance learning how to manage stress.Knowledge Bomb
Workplace related stress 💦 can result in a host of physical and mental health effects ranging from:
depressing your immune systemanxietydepressionheart diseaseAbout the Guest
Deb Lewis, Colonel USA Ret. is a West Point Pioneer and Founder of Mentally Tough Women.
Free Gift - "The Stress MythBuster"Stress ToolsAbout the Show
Podcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St Jane
A podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.
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