Life Kit: Health artwork

Ultra-processed foods are everywhere. Here's how to avoid them

Life Kit: Health

English - June 20, 2023 04:00 - 13 minutes - 12.6 MB - ★★★★ - 347 ratings
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Ultra-processed foods are tasty, cheap and everywhere. But they come with health risks. NPR health correspondent Maria Godoy lays out ways to spot and avoid ultra-processed foods during your next grocery run.

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