This 22-Minute Workout Has Everything You Need

Life Kit: Health

English - December 24, 2019 05:03 - 19 minutes - 17.8 MB - ★★★★ - 347 ratings
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If you've got 22 minutes, you can get an effective total-body workout. Supreme Court Justice Ruth Bader Ginsberg's personal trainer Bryant Johnson walks us through an interval session and explains why it's so effective.

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