The truth about caffeine

Life Kit: Health

English - March 07, 2023 05:03 - 23 minutes - 21.4 MB - ★★★★ - 333 ratings
Science Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The period talk you never got

Next Episode: How to have the STIs conversation

75% of Americans consume some kind of caffeine at least once a day. Whether your caffeine of choice is coffee, tea, soda or energy drinks, how do you know that it's working for you and not against you? We speak with experts about how you can assess your relationship to caffeine and explore why caffeine may not deserve its bad rap.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy