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Pregnant? Here's how to deal with the new you
Life Kit: Health
English - May 11, 2023 04:00 - 23 minutes - 21.7 MB - ★★★★ - 347 ratingsScience Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5 ways to improve your indoor air quality
Next Episode: What to do when you're feeling anxious
Pregnancy is hard work – for the body, mind and soul. There are seemingly endless resources for all the physical and logistical aspects of pregnancy but far fewer for renegotiating your sense of self in every part of your life. We'll discuss the effect of pregnancy on the brain, the importance of embracing negative feelings and strategies for maintaining changing relationships.
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