How To Tap Into The Good Anxiety In Your Life

Life Kit: Health

English - September 09, 2021 04:03 - 13 minutes - 12.4 MB - ★★★★ - 347 ratings
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Anxiety can feel like the enemy, and it's easy to want to obliterate those feelings. But that might not be the best approach, according to Wendy Suzuki.

In this episode, Suzuki, author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, outlines strategies to turn that sinking feeling into something productive.

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