![Life Kit: Health artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/61/65/9d/61659d38-e7b3-8403-acbb-c1ad16d639f9/mza_3155604829346091546.png/100x100bb.jpg)
How To Quit Smoking, With Help From Science
Life Kit: Health
English - January 16, 2020 05:03 - 24 minutes - 22.8 MB - ★★★★ - 347 ratingsScience Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Making Art Is Good For Your Health. Here's How To Start A Habit
Next Episode: How To Start Therapy
Trying to quit smoking can be hard. The good news is the science behind how to quit smoking is very clear. This episode gives you strategies to help boost your chances of success.