Life Kit: Health artwork

6 Ways To Take A Break From Drinking

Life Kit: Health

English - January 02, 2020 05:03 - 21 minutes - 20 MB - ★★★★ - 347 ratings
Science Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Thinking about taking a break from drinking? This episode will help you make a plan, navigate tricky social situations, and reassess your relationship with alcohol, so you can experience the benefits of dry January.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy