On this episode: Sanjana Karthik, a Mental Heath Advocate, comes on to talk about why she decided to start advocating at such a young age and her upcoming projects. We talk about her upcoming app, My Esprit, focusing on mental health content and resources, her mental health journey and how it shifted her mindset, her goals for the future and more!




You can stay up to date by following her work on social media:


Instagram:  @myespritapp & @yourwordsmattertous