SabriNa & Cherelle | LIR on Mental Health

Life in Red Podcast

English - December 08, 2020 18:20 - 58 minutes - 53.5 MB - ★★★★★ - 3 ratings
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Previous Episode: Mohit Rajhans | LIR on on Social and Digital Content

Next Episode: Natalie Rivier | LIR on Nutrition

On this episode: SabriNa Lemay, A Mental Health Speaker, Advocate & JourNey Coach and Cherelle Jordan, A Mental Health YouTuber & Health Anxiety Advocate, come on to talk about our mental health struggles and how we work to overcome them. They both talk about their struggles with Pure O OCD and Anxiety, how they've learned to live with their disorders, how the pandemic has had an impact on our metal health, different things we do to try and improve our mental health that work for us and more!

Follow SabriNa:
Instagram: @mindbodysoul.work
Listen to our previous podcast episode to learn more of her story!

Follow Cherelle:
Instagram & YouTube: @cherellethinks
https://www.youtube.com/channel/UCJWSDiTYzIes2vdEdBqfa5g