Bridget Fauteux | LIR on Nutrition & the Psychology of Weight Loss

Life in Red Podcast

English - February 08, 2023 17:03 - 1 hour - 93.9 MB - ★★★★★ - 3 ratings
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Previous Episode: Michela DiStefano | LIR on Children & Mental Health

On this episode: Bridget Fauteux, a Nutrition Scientist, comes on to talk about the psychology and science of nutrition, eating, and weight loss. We talk about her journey, fad dieting, health-related misinformation, and disinformation, the mental health impacts of dieting & weight loss, how to lose weight safely, how to navigate social media marketing, and more!

Learn more and follow Bridget on Instagram:

@fitnutritioncounselling: https://www.instagram.com/fitnutritioncounselling/

https://www.fitnutritioncanada.com/