On this episode: Maria Estrada, a Motivational Speaker, Mental Health Advocate & Coach and Unsinkable Youth Community Champion comes on to share her mental health journey and story of addiction and being diagnosed with Borderline Personality Disorder. We talk about how moving to a new country and being bullied affected her as a child, trying to navigate growing up with mental illness and how children lack mental health support. We also discuss what BPD is, what an addiction feels like, how we, as a society, can support those with mental illness and more!


There is a trigger warning on this epsiode: Self Harm


Follow Maria on social media:


Instagram: @mariaestrada17


Twitter: @mariaestrada17



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