On this episode: Mallory Rowan, an entrepreneur and Co-Founder of LVD Fitness and the LVD Brand, comes on to talk about fitness and the industry, her #MALMADEMEDOIT Program, social media and marketing, and shares her experiences as a business leader and "powerful" woman.

You can follow and contact her:
Facebook, Twitter & Instagram: @MalloryRowan
www.MalloryRowan.com

You can also check out LVD's products and services:
www.LVDFitness.com
Facebook, Twitter & Instagram: @LVDFitness