Kasia Szyszkowicz | LIR on Stress, your gut & your brain

On this episode: Kasia Szyszkowicz, a Mental Health Researcher and PhD candidate at the Integrated Program in Neuroscience at McGill University & Canadian Institutes of Health Research, comes on to share some of her research into how stress and other social factors play a role in overall health, mental health and more. We talk about what she studies, how specific stressors in life impact us in a biological and neurological way based on her research, things she's learned through her time researching, intergenerational trauma and the impact it has, how you can help someone in crisis and more!

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Twitter: @JKasiaSz