Chongo Bwalya | LIR on Culture Meets Wellness

Life in Red Podcast

English - August 11, 2020 19:37 - 57 minutes - 53.1 MB
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Previous Episode: Danny Shapiro | LIR on Physical Therapy

Next Episode: Jelissa Morgan | LIR on Sparking Bliss

On this episode: Chongo Bwalya, Founder of Anona Wellness and Host of the Culture Meets Wellness Podcast, comes on to talk about breaking down the barriers between culture & wellness and her Thrive Conference! We talk about her journey, immigrant upbringing, how wellness practices changed her life, barriers different cultures experience when it comes to the wellness movement & mental health, what wellness actually means to different people and more!

The Thrive Digital Conference is Augst 15 & 16, 2020. Get your tickets: https://www.thethriveconf.com/

Listen to the Culture Meets Wellness Podcast everywhere you get podcasts!

Follow Chongo and Anona Wellness on social media:

Facebook: @AnonaWellness

Twitter: @anonawellness

Instagram: @AnonaWellness/@ChongoBwalya

https://www.anonawellness.com/