#074 - Struggling to maintain my 146 pound weight loss

Lee Syatt: What Was I Thinking?

English - March 14, 2022 07:00 - 31 minutes - 28.7 MB - ★★★★★ - 132 ratings
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After 14+ months and 146 pounds lost, I am struggling to maintain my weight loss. I feel like the last 2 months has been up and down and it has been very frustrating. I know a lot of people go through struggles like this, and I wanted to talk about it. I have gone through this before and gained it all back...and I can't let that happen again.

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