Episode 10: Level Up Your Life With Boundaries
Life in High Gear
English - November 07, 2019 10:00 - 19 minutes - 44.9 MB - ★★★★★ - 28 ratingsHealth & Fitness Society & Culture health fitness spirituality lifestyle culture life goals Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Annoying friend? Touchy neighbor? Energy vampires in your life? Learn how to identify pitfalls in your daily life and set simple boundaries that will shift your life into high gear.
The 5 Step Boundary Clarifier:
https://vickitidwellpalmer.com/5sbsclarifier
Emotion words:
How are you FEELING?
https://www.enchantedlearning.com/wordlist/emotions.shtml
With meditation breaks to ignite serenity, we realize our unique gifts.
Use Podcast One, working through the five steps to manifesting your goals, to let go of what doesn’t work and identify what DOES WORK.
Request one on one coaching with Kristin / Have a question or topic request or give feedback:
Your support keeps the podcast going! Keep the show going here: www.patreon.com/lifeinhighgear
Sun, fun, rest and luxury anyone? Run away with me on retreat to Holbox, Mexico: https://rfitnessexpedition.com/Holbox