Structuring Yoga classes, starting out as a teacher, and breaking down bow pose!

Life in Commune

English - January 25, 2021 17:50 - 1 hour - 116 MB - ★★★★★ - 113 ratings
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Previous Episode: How we got here - the humble beginning to Commune Yoga Online

Next Episode: Breaking down forearm balance, movement inspiration, and new practice paths

In this episode we chat about different techniques for class structures and what we are doing currently, our different paths to start teaching yoga, breaking down a few elements of boat pose, and some activities we are currently doing for recovery. We hope you enjoy the chat!

practice with us on www.communeyogastudio.com