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Ideas for Recovery
Life in Commune
English - March 29, 2023 15:00 - 51 minutes - 70.7 MB - ★★★★★ - 113 ratingsHealth & Fitness Business Careers yoga wellness relationships health alternative health yoga teacher yoga studio wellness industry Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How we practice Mobility
Next Episode: It's Time for Spring Cleaning!
Recovery can be a big confusing topic in the world of buzz words and internet protocols. In this episode we chat about mindsets for feeling better in your body, our daily routines, and creating sustainability in your practice. Laugh along with with us as we chat about cold plunges, lazarus pits, restorative stretching, star wars, and finding a path to your personal recovery process.
Practice with us online : http://www.communeyogastudio.com
Mobility March Promo code is good til April 1st, use it now : MOBILITYMATTERS